26.4 km | 02:29:03 | 05:39/km日期: 2017-02-02 17:03 - 卡路里: 1436 Cal - 總步數: 27250 - 平均步頻: 182 - 平均步幅: 96 cm - 溫度: 16°C - 濕度: 68%
Pace: 05'39" / 05'49" / 05'49" / 05'39" / 05'35" / 05'33" / 05'44" / 05'35" / 05'49" / 05'36" / 05'34" / 05'24" / 05'30" / 05'57" / 05'45" / 05'24" / 05'36" / 05'43" / 05'40" / 05'38" / 05'37" / 05'48" / 05'50" / 05'23" / 05'24" / 05'38" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+00'16") | 1005 / 1005 | 185 / 96 |
2 | | 05'49" (+00'28") | 1008 / 2014 | 177 / 96 |
3 | | 05'45" (+00'24") | 1000 / 3014 | 180 / 96 |
4 | | 05'37" (+00'16") | 1004 / 4019 | 186 / 95 |
5 | | 05'34" (+00'13") | 1000 / 5020 | 185 / 96 |
6 | | 05'34" (+00'13") | 1004 / 6024 | 186 / 96 |
7 | | 05'40" (+00'19") | 1002 / 7026 | 186 / 94 |
8 | | 05'36" (+00'15") | 1003 / 8030 | 186 / 95 |
9 | | 05'47" (+00'26") | 1003 / 9033 | 171 / 100 |
10 | | 05'33" (+00'12") | 1006 / 10040 | 186 / 96 |
11 | | 05'31" (+00'10") | 1008 / 11048 | 185 / 97 |
12 | | 05'22" (+00'01") | 1003 / 12051 | 186 / 99 |
13 | | 05'29" (+00'08") | 1000 / 13052 | 186 / 97 |
14 | | 05'56" (+00'35") | 1000 / 14052 | 174 / 96 |
15 | | 05'43" (+00'22") | 1003 / 15056 | 185 / 94 |
16 | | 05'24" (+00'03") | 1006 / 16063 | 186 / 98 |
17 | | 05'32" (+00'11") | 1001 / 17065 | 187 / 96 |
18 | | 05'43" (+00'22") | 1005 / 18071 | 181 / 96 |
19 | | 05'36" (+00'15") | 1002 / 19073 | 185 / 96 |
20 | | 05'38" (+00'17") | 1008 / 20082 | 185 / 95 |
21 | | 05'35" (+00'14") | 1003 / 21085 | 184 / 96 |
22 | | 05'47" (+00'26") | 1000 / 22086 | 172 / 99 |
23 | | 05'49" (+00'28") | 1002 / 23088 | 178 / 96 |
24 | | 05'21" | 1005 / 24093 | 186 / 100 |
25 | | 05'25" (+00'04") | 1006 / 25099 | 185 / 99 |
26 | | 05'46" (+00'25") | 1000 / 26100 | 178 / 96 |
27 | | 05'43" (+00'22") | 367 / 26467 | 162 / 107 |
2月累積里程 :
150.78 km mizuno Hitogami2 累積 :
767.8 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'49" | 00:11'28" |
3 | 05'49" | 00:17'17" |
4 | 05'39" | 00:22'56" |
5 | 05'35" | 00:28'31" |
6 | 05'33" | 00:34'04" |
7 | 05'44" | 00:39'48" |
8 | 05'35" | 00:45'23" |
9 | 05'49" | 00:51'12" |
10 | 05'36" | 00:56'48" |
11 | 05'34" | 01:02'22" |
12 | 05'24" | 01:07'46" |
13 | 05'30" | 01:13'16" |
14 | 05'57" | 01:19'13" |
15 | 05'45" | 01:24'58" |
16 | 05'24" | 01:30'22" |
17 | 05'36" | 01:35'58" |
18 | 05'43" | 01:41'41" |
19 | 05'40" | 01:47'21" |
20 | 05'38" | 01:52'59" |
21 | 05'37" | 01:58'36" |
22 | 05'48" | 02:04'24" |
23 | 05'50" | 02:10'14" |
24 | 05'23" | 02:15'37" |
25 | 05'24" | 02:21'01" |
26 | 05'38" | 02:26'39" |
26.4 | 06'32" | 02:29'03" |