10.0 km | 01:00:24 | 06:01/km日期: 2017-01-31 15:52 - 卡路里: 579 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 54
Pace: 06'45" / 06'24" / 06'07" / 05'56" / 05'48" / 06'56" / 05'59" / 07'14" / 05'44" / 05'28" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+01'18") | 1000 / 1000 |
2 | | 06'24" (+00'57") | 1000 / 2000 |
3 | | 06'07" (+00'40") | 1000 / 3000 |
4 | | 05'55" (+00'28") | 1000 / 4000 |
5 | | 05'48" (+00'21") | 1000 / 5000 |
6 | | 06'09" (+00'42") | 1000 / 6000 |
7 | | 05'58" (+00'31") | 1000 / 7000 |
8 | | 05'55" (+00'28") | 1000 / 8000 |
9 | | 05'44" (+00'17") | 1000 / 9000 |
10 | | 05'27" | 1000 / 10000 |
11 | | 05'02" | 27 / 10027 |
1月累積里程 :
82.39 km 子母鱷魚 Y拖 累積 :
853.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'24" | 00:13'09" |
3 | 06'07" | 00:19'16" |
4 | 05'56" | 00:25'12" |
5 | 05'48" | 00:31'00" |
6 | 06'56" | 00:37'56" |
7 | 05'59" | 00:43'55" |
8 | 07'14" | 00:51'09" |
9 | 05'44" | 00:56'53" |
10 | 05'28" | 01:02'21" |
10.0 | 04'54" | 01:02'29" |