13.8 km | 01:33:57 | 06:49/km日期: 2017-02-01 07:42 - 平均心率: 173 - 卡路里: 743 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 92%
Pace: 07'00" / 06'48" / 06'45" / 06'49" / 06'52" / 06'48" / 06'55" / 07'00" / 06'53" / 06'39" / 06'42" / 06'46" / 06'51" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'21") | 1000 / 1000 |
| 2 | | 06'48" (+00'10") | 1000 / 2000 |
| 3 | | 06'44" (+00'06") | 1000 / 3000 |
| 4 | | 06'49" (+00'11") | 1000 / 4000 |
| 5 | | 06'52" (+00'14") | 1000 / 5000 |
| 6 | | 06'47" (+00'09") | 1000 / 6000 |
| 7 | | 06'55" (+00'17") | 1000 / 7000 |
| 8 | | 06'59" (+00'21") | 1000 / 8000 |
| 9 | | 06'53" (+00'15") | 1000 / 9000 |
| 10 | | 06'38" | 1000 / 10000 |
| 11 | | 06'41" (+00'03") | 1000 / 11000 |
| 12 | | 06'46" (+00'08") | 1000 / 12000 |
| 13 | | 06'51" (+00'13") | 1000 / 13000 |
| 14 | | 06'42" (+00'04") | 769 / 13769 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 88.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'48" | 00:13'48" |
| 3 | 06'45" | 00:20'33" |
| 4 | 06'49" | 00:27'22" |
| 5 | 06'52" | 00:34'14" |
| 6 | 06'48" | 00:41'02" |
| 7 | 06'55" | 00:47'57" |
| 8 | 07'00" | 00:54'57" |
| 9 | 06'53" | 01:01'50" |
| 10 | 06'39" | 01:08'29" |
| 11 | 06'42" | 01:15'11" |
| 12 | 06'46" | 01:21'57" |
| 13 | 06'51" | 01:28'48" |
| 13.8 | 06'42" | 01:33'58" |
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