15.0 km | 01:25:34 | 05:41/km日期: 2017-02-04 07:50 - 平均心率: 128 - 卡路里: 595 Cal - 平均步頻: 188
Pace: 06'06" / 06'04" / 05'42" / 06'00" / 05'43" / 05'40" / 05'49" / 05'37" / 06'26" / 05'31" / 05'29" / 05'15" / 05'05" / 05'31" / 05'32" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'02") | 1000 / 1000 |
| 2 | | 06'03" (+00'59") | 1000 / 2000 |
| 3 | | 05'41" (+00'37") | 1000 / 3000 |
| 4 | | 05'59" (+00'55") | 1000 / 4000 |
| 5 | | 05'42" (+00'38") | 1000 / 5000 |
| 6 | | 05'40" (+00'36") | 1000 / 6000 |
| 7 | | 05'49" (+00'45") | 1000 / 7000 |
| 8 | | 05'37" (+00'33") | 1000 / 8000 |
| 9 | | 06'25" (+01'21") | 1000 / 9000 |
| 10 | | 05'31" (+00'27") | 1000 / 10000 |
| 11 | | 05'29" (+00'25") | 1000 / 11000 |
| 12 | | 05'15" (+00'11") | 1000 / 12000 |
| 13 | | 05'04" | 1000 / 13000 |
| 14 | | 05'31" (+00'27") | 1000 / 14000 |
| 15 | | 05'31" (+00'27") | 1000 / 15000 |
| 16 | | 04'51" | 15 / 15015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 137~166 | 65~79% |
| 2:M馬拉松配速區 | 166~187 | 79~89% |
| 3:T乳酸耐力區 | 187~194 | 89~92% |
| 4:A無氧耐力區 | 194~205 | 92~97.5% |
| 5:I最大耗氧區 | 205~211 | 97.5~100% |
| 最大心率為211 點此去設定最大心率 |
2月累積里程 :
430.69 km 
Asics Nimbus 17 亞瑟仕 Asics Nimbus 17 累積 :
1688.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'04" | 00:12'10" |
| 3 | 05'42" | 00:17'52" |
| 4 | 06'00" | 00:23'52" |
| 5 | 05'43" | 00:29'35" |
| 6 | 05'40" | 00:35'15" |
| 7 | 05'49" | 00:41'04" |
| 8 | 05'37" | 00:46'41" |
| 9 | 06'26" | 00:53'07" |
| 10 | 05'31" | 00:58'38" |
| 11 | 05'29" | 01:04'07" |
| 12 | 05'15" | 01:09'22" |
| 13 | 05'05" | 01:14'27" |
| 14 | 05'31" | 01:19'58" |
| 15 | 05'32" | 01:25'30" |
| 15.0 | 05'19" | 01:25'35" |
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