5.0 km | 00:21:11 | 04:12/km日期: 2017-02-06 18:59 - 卡路里: 311 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 59%
Pace: 04'13" / 04'13" / 04'15" / 04'13" / 05'25" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'13" (+00'03") | 1000 / 1000 |
2 | | 04'12" (+00'02") | 1000 / 2000 |
3 | | 04'15" (+00'05") | 1000 / 3000 |
4 | | 04'12" (+00'02") | 1000 / 4000 |
5 | | 04'10" | 1000 / 5000 |
6 | | 04'05" | 24 / 5024 |
2月累積里程 : 152.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'13" | 00:04'13" |
2 | 04'13" | 00:08'26" |
3 | 04'15" | 00:12'41" |
4 | 04'13" | 00:16'54" |
5 | 05'25" | 00:22'19" |
5.0 | 04'06" | 00:22'25" |