10.0 km | 00:46:25 | 04:37/km日期: 2017-02-07 06:00 - 卡路里: 550 Cal - 總步數: 7458 - 平均步頻: 160 - 平均步幅: 134 cm - 溫度: 17°C - 濕度: 55%
Pace: 05'40" / 04'50" / 04'05" / 04'37" / 04'19" / 04'18" / 04'42" / 04'05" / 04'40" / 04'39" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" (+01'37") | 1007 / 1007 | 158 / 111 |
2 | | 04'48" (+00'45") | 1004 / 2011 | 157 / 131 |
3 | | 04'05" (+00'02") | 1004 / 3016 | 144 / 169 |
4 | | 04'38" (+00'35") | 1008 / 4024 | 158 / 136 |
5 | | 04'20" (+00'17") | 1005 / 5030 | 153 / 150 |
6 | | 04'18" (+00'15") | 1008 / 6039 | 158 / 145 |
7 | | 04'41" (+00'38") | 1011 / 7051 | 166 / 128 |
8 | | 04'03" | 1000 / 8051 | 163 / 150 |
9 | | 04'43" (+00'40") | 1000 / 9052 | 169 / 124 |
10 | | 04'37" (+00'34") | 1009 / 10062 | 176 / 122 |
2月累積里程 : 172.01 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 04'50" | 00:10'30" |
3 | 04'05" | 00:14'35" |
4 | 04'37" | 00:19'12" |
5 | 04'19" | 00:23'31" |
6 | 04'18" | 00:27'49" |
7 | 04'42" | 00:32'31" |
8 | 04'05" | 00:36'36" |
9 | 04'40" | 00:41'16" |
10 | 04'39" | 00:45'55" |
10.0 | 16'23" | 00:46'25" |