13.0 km | 01:08:10 | 05:14/km日期: 2017-02-10 18:30 - 平均心率: 141 - 卡路里: 832 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 63%
Pace: 06'09" / 05'44" / 05'34" / 05'21" / 06'51" / 05'10" / 05'25" / 05'50" / 05'03" / 05'04" / 04'50" / 04'43" / 04'24" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'44") | 1000 / 1000 |
| 2 | | 05'44" (+01'20") | 1000 / 2000 |
| 3 | | 05'34" (+01'10") | 1000 / 3000 |
| 4 | | 05'21" (+00'57") | 1000 / 4000 |
| 5 | | 05'16" (+00'52") | 1000 / 5000 |
| 6 | | 05'10" (+00'46") | 1000 / 6000 |
| 7 | | 05'24" (+01'00") | 1000 / 7000 |
| 8 | | 05'22" (+00'58") | 1000 / 8000 |
| 9 | | 05'03" (+00'39") | 1000 / 9000 |
| 10 | | 05'04" (+00'40") | 1000 / 10000 |
| 11 | | 04'49" (+00'25") | 1000 / 11000 |
| 12 | | 04'42" (+00'18") | 1000 / 12000 |
| 13 | | 04'24" | 1000 / 13000 |
| 14 | | 04'00" | 16 / 13016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 308.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'44" | 00:11'53" |
| 3 | 05'34" | 00:17'27" |
| 4 | 05'21" | 00:22'48" |
| 5 | 06'51" | 00:29'39" |
| 6 | 05'10" | 00:34'49" |
| 7 | 05'25" | 00:40'14" |
| 8 | 05'50" | 00:46'04" |
| 9 | 05'03" | 00:51'07" |
| 10 | 05'04" | 00:56'11" |
| 11 | 04'50" | 01:01'01" |
| 12 | 04'43" | 01:05'44" |
| 13 | 04'24" | 01:10'08" |
| 13.0 | 04'01" | 01:10'12" |
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