7.0 km | 00:36:24 | 05:11/km日期: 2017-02-11 06:22 - 卡路里: 461 Cal - 平均步頻: 174 - 溫度: 11°C - 濕度: 53%
Pace: 05'31" / 05'10" / 05'22" / 05'09" / 05'03" / 05'16" / 04'50" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'41") | 1000 / 1000 |
| 2 | | 05'10" (+00'21") | 1000 / 2000 |
| 3 | | 05'22" (+00'33") | 1000 / 3000 |
| 4 | | 05'08" (+00'19") | 1000 / 4000 |
| 5 | | 05'03" (+00'14") | 1000 / 5000 |
| 6 | | 05'15" (+00'26") | 1000 / 6000 |
| 7 | | 04'49" | 1000 / 7000 |
| 8 | | 04'39" | 14 / 7014 |
2月累積里程 : 202.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'10" | 00:10'41" |
| 3 | 05'22" | 00:16'03" |
| 4 | 05'09" | 00:21'12" |
| 5 | 05'03" | 00:26'15" |
| 6 | 05'16" | 00:31'31" |
| 7 | 04'50" | 00:36'21" |
| 7.0 | 03'30" | 00:36'24" |
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