13.2 km | 01:00:30 | 04:34/km日期: 2017-02-08 06:18 - 卡路里: 1014 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 92%
Pace: 04'51" / 04'42" / 04'29" / 04'27" / 04'33" / 04'27" / 04'33" / 04'27" / 04'35" / 04'34" / 04'32" / 04'43" / 04'32" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'23") | 1000 / 1000 |
| 2 | | 04'42" (+00'15") | 1000 / 2000 |
| 3 | | 04'28" (+00'01") | 1000 / 3000 |
| 4 | | 04'27" | 1000 / 4000 |
| 5 | | 04'32" (+00'05") | 1000 / 5000 |
| 6 | | 04'27" | 1000 / 6000 |
| 7 | | 04'32" (+00'05") | 1000 / 7000 |
| 8 | | 04'27" | 1000 / 8000 |
| 9 | | 04'34" (+00'07") | 1000 / 9000 |
| 10 | | 04'34" (+00'07") | 1000 / 10000 |
| 11 | | 04'31" (+00'04") | 1000 / 11000 |
| 12 | | 04'43" (+00'16") | 1000 / 12000 |
| 13 | | 04'32" (+00'05") | 1000 / 13000 |
| 14 | | 04'51" (+00'24") | 226 / 13226 |
2月累積里程 : 222.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'42" | 00:09'33" |
| 3 | 04'29" | 00:14'02" |
| 4 | 04'27" | 00:18'29" |
| 5 | 04'33" | 00:23'02" |
| 6 | 04'27" | 00:27'29" |
| 7 | 04'33" | 00:32'02" |
| 8 | 04'27" | 00:36'29" |
| 9 | 04'35" | 00:41'04" |
| 10 | 04'34" | 00:45'38" |
| 11 | 04'32" | 00:50'10" |
| 12 | 04'43" | 00:54'53" |
| 13 | 04'32" | 00:59'25" |
| 13.2 | 04'51" | 01:00'31" |
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