36.3 km | 04:32:02 | 07:30/km日期: 2017-02-16 07:59 - 總爬升: 688 m - 平均心率: 154 - 卡路里: 2065 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 71%
Pace: 06'43" / 07'13" / 07'32" / 08'22" / 07'18" / 07'34" / 07'12" / 07'03" / 07'26" / 07'11" / 07'23" / 07'10" / 07'27" / 06'59" / 10'07" / 07'25" / 07'32" / 07'01" / 07'12" / 07'45" / 08'21" / 07'03" / 06'57" / 06'57" / 08'16" / 07'07" / 06'46" / 06'50" / 07'48" / 10'44" / 06'59" / 07'05" / 06'57" / 07'33" / 08'17" / 07'39" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" | 1000 / 1000 |
2 | | 07'12" (+00'31") | 1000 / 2000 |
3 | | 07'32" (+00'51") | 1000 / 3000 |
4 | | 07'42" (+01'01") | 1000 / 4000 |
5 | | 07'18" (+00'37") | 1000 / 5000 |
6 | | 07'34" (+00'53") | 1000 / 6000 |
7 | | 07'11" (+00'30") | 1000 / 7000 |
8 | | 07'03" (+00'22") | 1000 / 8000 |
9 | | 07'25" (+00'44") | 1000 / 9000 |
10 | | 07'10" (+00'29") | 1000 / 10000 |
11 | | 07'22" (+00'41") | 1000 / 11000 |
12 | | 07'10" (+00'29") | 1000 / 12000 |
13 | | 07'27" (+00'46") | 1000 / 13000 |
14 | | 06'59" (+00'18") | 1000 / 14000 |
15 | | 10'07" (+03'26") | 1000 / 15000 |
16 | | 07'24" (+00'43") | 1000 / 16000 |
17 | | 07'31" (+00'50") | 1000 / 17000 |
18 | | 07'00" (+00'19") | 1000 / 18000 |
19 | | 07'12" (+00'31") | 1000 / 19000 |
20 | | 07'45" (+01'04") | 1000 / 20000 |
21 | | 08'21" (+01'40") | 1000 / 21000 |
22 | | 07'02" (+00'21") | 1000 / 22000 |
23 | | 06'57" (+00'16") | 1000 / 23000 |
24 | | 06'56" (+00'15") | 1000 / 24000 |
25 | | 08'15" (+01'34") | 1000 / 25000 |
26 | | 07'06" (+00'25") | 1000 / 26000 |
27 | | 06'46" (+00'05") | 1000 / 27000 |
28 | | 06'49" (+00'08") | 1000 / 28000 |
29 | | 07'47" (+01'06") | 1000 / 29000 |
30 | | 10'45" (+04'04") | 1000 / 30000 |
31 | | 06'58" (+00'17") | 1000 / 31000 |
32 | | 07'04" (+00'23") | 1000 / 32000 |
33 | | 06'56" (+00'15") | 1000 / 33000 |
34 | | 07'33" (+00'52") | 1000 / 34000 |
35 | | 08'16" (+01'35") | 1000 / 35000 |
36 | | 07'39" (+00'58") | 1000 / 36000 |
37 | | 06'49" (+00'08") | 265 / 36265 |
香港King Tse
香港King Tse