42.4 km | 05:47:41 | 08:12/km日期: 2013-09-29 06:31 - 總爬升: 1077 m - 平均心率: 123 - 卡路里: 3362 Cal - 溫度: 24°C - 濕度: 92%
Pace: 05'27" / 05'48" / 05'56" / 05'58" / 05'54" / 06'41" / 07'17" / 06'08" / 07'25" / 09'20" / 08'01" / 07'06" / 06'36" / 07'55" / 09'43" / 08'43" / 07'29" / 06'17" / 06'40" / 09'48" / 07'02" / 07'21" / 09'17" / 07'57" / 08'15" / 09'25" / 08'30" / 11'12" / 09'19" / 09'02" / 13'02" / 11'34" / 10'34" / 07'44" / 07'57" / 13'09" / 11'37" / 06'23" / 07'31" / 06'45" / 08'59" / 07'05" / 10'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'08" | 42644 / 42644 |
| 2 | | 16'00" (+07'52") | 3 / 42647 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
9月累積里程 : 111.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'48" | 00:11'15" |
| 3 | 05'56" | 00:17'11" |
| 4 | 05'58" | 00:23'09" |
| 5 | 05'54" | 00:29'03" |
| 6 | 06'41" | 00:35'44" |
| 7 | 07'17" | 00:43'01" |
| 8 | 06'08" | 00:49'09" |
| 9 | 07'25" | 00:56'34" |
| 10 | 09'20" | 01:05'54" |
| 11 | 08'01" | 01:13'55" |
| 12 | 07'06" | 01:21'01" |
| 13 | 06'36" | 01:27'37" |
| 14 | 07'55" | 01:35'32" |
| 15 | 09'43" | 01:45'15" |
| 16 | 08'43" | 01:53'58" |
| 17 | 07'29" | 02:01'27" |
| 18 | 06'17" | 02:07'44" |
| 19 | 06'40" | 02:14'24" |
| 20 | 09'48" | 02:24'12" |
| 21 | 07'02" | 02:31'14" |
| 22 | 07'21" | 02:38'35" |
| 23 | 09'17" | 02:47'52" |
| 24 | 07'57" | 02:55'49" |
| 25 | 08'15" | 03:04'04" |
| 26 | 09'25" | 03:13'29" |
| 27 | 08'30" | 03:21'59" |
| 28 | 11'12" | 03:33'11" |
| 29 | 09'19" | 03:42'30" |
| 30 | 09'02" | 03:51'32" |
| 31 | 13'02" | 04:04'34" |
| 32 | 11'34" | 04:16'08" |
| 33 | 10'34" | 04:26'42" |
| 34 | 07'44" | 04:34'26" |
| 35 | 07'57" | 04:42'23" |
| 36 | 13'09" | 04:55'32" |
| 37 | 11'37" | 05:07'09" |
| 38 | 06'23" | 05:13'32" |
| 39 | 07'31" | 05:21'03" |
| 40 | 06'45" | 05:27'48" |
| 41 | 08'59" | 05:36'47" |
| 42 | 07'05" | 05:43'52" |
| 42.4 | 10'39" | 05:47'41" |
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