|  全馬 | 05:10:06 | 07:20/km | 第5馬| 官方成績 | | 日期 | 2017-02-12 | | 成績 | 05:10:06 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:20/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'13" (+01'07") | 00:59'19" | | 00:29'06" | | 00:31'41" (+02'35") | 01:05'58" (+06'39") | | 00:34'17" (+05'11") | | 00:36'24" (+07'18") | 01:14'44" (+15'25") | | 00:38'20" (+09'14") | | 00:44'50" (+15'44") | 01:28'01" (+28'42") | | 00:43'11" (+14'05") | |
日期: 2017-02-12 06:23 - 地點: 高雄世運 - 天氣: 冷轉涼 - 平均心率: 163 - 卡路里: 2752 Cal - 總步數: 48158 - 平均步頻: 155 - 平均步幅: 88 cm - 溫度: 13°C - 濕度: 62% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'19" (+00'52") | 1010 / 1010 | 160 / 98 | | 2 | | 06'00" (+00'33") | 1005 / 2015 | 163 / 101 | | 3 | | 05'58" (+00'31") | 1006 / 3021 | 164 / 101 | | 4 | | 05'41" (+00'14") | 1002 / 4024 | 168 / 104 | | 5 | | 06'05" (+00'38") | 1001 / 5026 | 162 / 100 |
| 6 | | 05'38" (+00'11") | 1003 / 6030 | 165 / 106 | | 7 | | 05'27" | 1006 / 7036 | 167 / 109 | | 8 | | 06'18" (+00'51") | 1008 / 8044 | 159 / 99 | | 9 | | 05'35" (+00'08") | 1003 / 9048 | 169 / 105 | | 10 | | 05'57" (+00'30") | 1005 / 10053 | 164 / 101 | | 11 | | 06'18" (+00'51") | 1005 / 11059 | 154 / 102 | | 12 | | 05'47" (+00'20") | 1004 / 12063 | 169 / 102 | | 13 | | 06'43" (+01'16") | 1005 / 13069 | 156 / 95 | | 14 | | 06'27" (+01'00") | 1009 / 14078 | 162 / 95 | | 15 | | 06'16" (+00'49") | 1004 / 15082 | 166 / 95 | | 16 | | 07'40" (+02'13") | 1004 / 16087 | 138 / 94 | | 17 | | 06'20" (+00'53") | 1000 / 17087 | 165 / 95 | | 18 | | 06'42" (+01'15") | 1003 / 18090 | 157 / 94 | | 19 | | 07'04" (+01'37") | 1002 / 19092 | 159 / 88 | | 20 | | 06'25" (+00'58") | 1000 / 20093 | 166 / 93 | | 21 | | 08'04" (+02'37") | 1003 / 21096 | 137 / 90 | | 22 | | 06'32" (+01'05") | 1004 / 22101 | 167 / 91 | | 23 | | 07'31" (+02'04") | 1001 / 23102 | 150 / 88 | | 24 | | 07'21" (+01'54") | 1003 / 24105 | 165 / 82 | | 25 | | 06'54" (+01'27") | 1003 / 25109 | 170 / 84 | | 26 | | 08'43" (+03'16") | 1000 / 26110 | 139 / 82 | | 27 | | 07'07" (+01'40") | 1000 / 27110 | 161 / 86 | | 28 | | 08'09" (+02'42") | 1007 / 28117 | 149 / 81 | | 29 | | 06'56" (+01'29") | 1006 / 29124 | 169 / 85 | | 30 | | 07'22" (+01'55") | 1007 / 30131 | 167 / 80 | | 31 | | 13'52" (+08'25") | 1008 / 31140 | 81 / 88 | | 32 | | 08'36" (+03'09") | 1008 / 32148 | 156 / 74 | | 33 | | 07'24" (+01'57") | 1007 / 33156 | 158 / 85 | | 34 | | 07'25" (+01'58") | 1009 / 34165 | 164 / 81 | | 35 | | 07'20" (+01'53") | 1005 / 35170 | 164 / 82 | | 36 | | 08'34" (+03'07") | 1002 / 36172 | 151 / 76 | | 37 | | 09'41" (+04'14") | 1004 / 37176 | 132 / 77 | | 38 | | 09'08" (+03'41") | 1001 / 38178 | 146 / 74 | | 39 | | 08'03" (+02'36") | 1006 / 39184 | 157 / 78 | | 40 | | 07'43" (+02'16") | 1005 / 40190 | 163 / 79 | | 41 | | 07'54" (+02'27") | 1000 / 41191 | 162 / 77 | | 42 | | 07'36" (+02'09") | 1006 / 42197 | 168 / 77 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~144 | 65~79% | | 2:M馬拉松配速區 | 144~162 | 79~89% | | 3:T乳酸耐力區 | 162~168 | 89~92% | | 4:A無氧耐力區 | 168~178 | 92~97.5% | | 5:I最大耗氧區 | 178~183 | 97.5~100% | | 最大心率為183 點此去設定最大心率 |
2月累積里程 : 48.21 km  母子鱷魚 一代 (青) 累積 : 709.3 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'23" | 00:06'23" | | 2 | 06'03" | 00:12'26" | | 3 | 05'58" | 00:18'24" | | 4 | 05'42" | 00:24'06" | | 5 | 06'07" | 00:30'13" | | 6 | 05'40" | 00:35'53" | | 7 | 05'27" | 00:41'20" | | 8 | 06'21" | 00:47'41" | | 9 | 05'38" | 00:53'19" | | 10 | 06'00" | 00:59'19" | | 11 | 06'20" | 01:05'39" | | 12 | 05'49" | 01:11'28" | | 13 | 06'43" | 01:18'11" | | 14 | 06'29" | 01:24'40" | | 15 | 06'20" | 01:31'00" | | 16 | 07'40" | 01:38'40" | | 17 | 06'22" | 01:45'02" | | 18 | 06'37" | 01:51'39" | | 19 | 07'11" | 01:58'50" | | 20 | 06'27" | 02:05'17" | | 21 | 08'01" | 02:13'18" | | 22 | 06'33" | 02:19'51" | | 23 | 07'20" | 02:27'11" | | 24 | 07'35" | 02:34'46" | | 25 | 06'55" | 02:41'41" | | 26 | 08'39" | 02:50'20" | | 27 | 07'09" | 02:57'29" | | 28 | 08'07" | 03:05'36" | | 29 | 06'59" | 03:12'35" | | 30 | 07'26" | 03:20'01" | | 31 | 13'31" | 03:33'32" | | 32 | 08'56" | 03:42'28" | | 33 | 07'33" | 03:50'01" | | 34 | 07'26" | 03:57'27" | | 35 | 07'24" | 04:04'51" | | 36 | 08'33" | 04:13'24" | | 37 | 09'38" | 04:23'02" | | 38 | 08'58" | 04:32'00" | | 39 | 08'12" | 04:40'12" | | 40 | 07'50" | 04:48'02" | | 41 | 07'28" | 04:55'30" | | 42 | 07'58" | 05:03'28" | | 42.8 | 08'43" | 05:10'06" |
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