16.0 km | 01:31:44 | 05:43/km日期: 2017-02-15 15:25 - 卡路里: 1120 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 37%
Pace: 05'44" / 05'45" / 05'39" / 05'46" / 06'09" / 06'03" / 06'15" / 06'13" / 06'12" / 05'45" / 05'25" / 05'10" / 05'15" / 05'27" / 05'26" / 05'29" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'34") | 1000 / 1000 |
| 2 | | 05'44" (+00'35") | 1000 / 2000 |
| 3 | | 05'39" (+00'30") | 1000 / 3000 |
| 4 | | 05'45" (+00'36") | 1000 / 4000 |
| 5 | | 06'09" (+01'00") | 1000 / 5000 |
| 6 | | 06'02" (+00'53") | 1000 / 6000 |
| 7 | | 06'14" (+01'05") | 1000 / 7000 |
| 8 | | 06'14" (+01'05") | 1000 / 8000 |
| 9 | | 06'11" (+01'02") | 1000 / 9000 |
| 10 | | 05'44" (+00'35") | 1000 / 10000 |
| 11 | | 05'25" (+00'16") | 1000 / 11000 |
| 12 | | 05'09" | 1000 / 12000 |
| 13 | | 05'15" (+00'06") | 1000 / 13000 |
| 14 | | 05'26" (+00'17") | 1000 / 14000 |
| 15 | | 05'26" (+00'17") | 1000 / 15000 |
| 16 | | 05'28" (+00'19") | 1000 / 16000 |
| 17 | | 05'15" (+00'06") | 4 / 16004 |
2月累積里程 : 122.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'45" | 00:11'29" |
| 3 | 05'39" | 00:17'08" |
| 4 | 05'46" | 00:22'54" |
| 5 | 06'09" | 00:29'03" |
| 6 | 06'03" | 00:35'06" |
| 7 | 06'15" | 00:41'21" |
| 8 | 06'13" | 00:47'34" |
| 9 | 06'12" | 00:53'46" |
| 10 | 05'45" | 00:59'31" |
| 11 | 05'25" | 01:04'56" |
| 12 | 05'10" | 01:10'06" |
| 13 | 05'15" | 01:15'21" |
| 14 | 05'27" | 01:20'48" |
| 15 | 05'26" | 01:26'14" |
| 16 | 05'29" | 01:31'43" |
| 16.0 | 03'28" | 01:31'44" |
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