15.1 km | 01:26:10 | 05:42/km日期: 2017-02-17 17:44 - 卡路里: 814 Cal - 總步數: 15002 - 平均步頻: 174 - 平均步幅: 100 cm - 溫度: 22°C - 濕度: 70%
Pace: 06'57" / 06'33" / 05'59" / 05'50" / 05'37" / 05'33" / 05'25" / 05'21" / 05'02" / 04'53" / 05'27" / 05'02" / 06'07" / 06'02" / 05'40" / 09'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'55" (+02'04") | 1004 / 1004 | 169 / 85 |
2 | | 06'29" (+01'38") | 1007 / 2012 | 171 / 89 |
3 | | 05'57" (+01'06") | 1003 / 3015 | 171 / 97 |
4 | | 05'51" (+01'00") | 1005 / 4021 | 171 / 99 |
5 | | 05'34" (+00'43") | 1008 / 5029 | 173 / 103 |
6 | | 05'31" (+00'40") | 1005 / 6034 | 174 / 103 |
7 | | 05'23" (+00'32") | 1005 / 7039 | 175 / 106 |
8 | | 05'17" (+00'26") | 1002 / 8042 | 175 / 107 |
9 | | 05'02" (+00'11") | 1006 / 9049 | 178 / 111 |
10 | | 04'51" | 1005 / 10055 | 181 / 113 |
11 | | 05'25" (+00'34") | 1004 / 11059 | 176 / 104 |
12 | | 04'59" (+00'08") | 1007 / 12067 | 178 / 112 |
13 | | 06'11" (+01'20") | 1000 / 13068 | 171 / 94 |
14 | | 06'01" (+01'10") | 1003 / 14071 | 174 / 95 |
15 | | 05'36" (+00'45") | 1001 / 15072 | 175 / 101 |
16 | | 07'57" (+03'06") | 75 / 15147 | 153 / 81 |
2月累積里程 : 185.26 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'33" | 00:13'30" |
3 | 05'59" | 00:19'29" |
4 | 05'50" | 00:25'19" |
5 | 05'37" | 00:30'56" |
6 | 05'33" | 00:36'29" |
7 | 05'25" | 00:41'54" |
8 | 05'21" | 00:47'15" |
9 | 05'02" | 00:52'17" |
10 | 04'53" | 00:57'10" |
11 | 05'27" | 01:02'37" |
12 | 05'02" | 01:07'39" |
13 | 06'07" | 01:13'46" |
14 | 06'02" | 01:19'48" |
15 | 05'40" | 01:25'28" |
15.1 | 09'17" | 01:26'10" |