全馬 | 05:16:42 | 07:30/km | 第75馬| 官方成績 |
| 日期 | 2017-02-12 |
| 成績 | 05:16:42 |
| 總名次 | 2410 / 3162 |
| 分組名次 | 86 / 1068 |
| 平均速度 | 07:30/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'45" | 01:06'01" |
| 00:33'16" (+00'31") |
| 00:34'09" (+01'24") | 01:10'03" (+04'02") |
| 00:35'54" (+03'09") |
| 00:39'11" (+06'26") | 01:18'23" (+12'22") |
| 00:39'12" (+06'27") |
| 00:41'49" (+09'04") | 01:23'05" (+17'04") |
| 00:41'16" (+08'31") |
|
日期: 2017-02-12 06:01 - 地點: 大佳河濱公園 - 天氣: 晴 - 卡路里: 3171 Cal - 溫度: 13°C - 濕度: 72%
寒流、工作、路跑？該是躲被窩、去加班、上馬場？
意志力戰勝了其他！
只是疏於訓練，原本還覺得應該會被關門，還好比預定的530更早回來，成績不漂亮就是了！
賽前宣言: 只有離家近
賽後評分: 路協一般賽事
給 2 星 
2月累積里程 :
95.94 km 
MIZUNO Wave Sayonara 累積 :
1149.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'39" | 00:13'56" |
| 3 | 06'06" | 00:20'02" |
| 4 | 06'14" | 00:26'16" |
| 5 | 06'29" | 00:32'45" |
| 6 | 06'47" | 00:39'32" |
| 7 | 06'21" | 00:45'53" |
| 8 | 06'58" | 00:52'51" |
| 9 | 06'23" | 00:59'14" |
| 10 | 06'47" | 01:06'01" |
| 11 | 06'29" | 01:12'30" |
| 12 | 06'39" | 01:19'09" |
| 13 | 07'01" | 01:26'10" |
| 14 | 07'23" | 01:33'33" |
| 15 | 06'37" | 01:40'10" |
| 16 | 07'17" | 01:47'27" |
| 17 | 07'05" | 01:54'32" |
| 18 | 08'19" | 02:02'51" |
| 19 | 06'52" | 02:09'43" |
| 20 | 06'21" | 02:16'04" |
| 21 | 07'11" | 02:23'15" |
| 22 | 07'52" | 02:31'07" |
| 23 | 06'59" | 02:38'06" |
| 24 | 08'26" | 02:46'32" |
| 25 | 08'43" | 02:55'15" |
| 26 | 07'23" | 03:02'38" |
| 27 | 07'09" | 03:09'47" |
| 28 | 07'56" | 03:17'43" |
| 29 | 07'46" | 03:25'29" |
| 30 | 08'58" | 03:34'27" |
| 31 | 10'33" | 03:45'00" |
| 32 | 07'03" | 03:52'03" |
| 33 | 07'53" | 03:59'56" |
| 34 | 08'22" | 04:08'18" |
| 35 | 07'58" | 04:16'16" |
| 36 | 08'04" | 04:24'20" |
| 37 | 08'36" | 04:32'56" |
| 38 | 08'16" | 04:41'12" |
| 39 | 07'54" | 04:49'06" |
| 40 | 08'26" | 04:57'32" |
| 41 | 07'04" | 05:04'36" |
| 42 | 07'47" | 05:12'23" |
| 42.6 | 07'13" | 05:16'53" |
20413.7 km | 
578.6 km
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