9.3 km | 00:56:59 | 06:06/km日期: 2017-02-22 06:10 - 卡路里: 762 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 97%
Pace: 07'36" / 07'00" / 07'04" / 06'30" / 06'04" / 05'34" / 05'18" / 04'51" / 04'51" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+02'44") | 1000 / 1000 |
| 2 | | 07'00" (+02'09") | 1000 / 2000 |
| 3 | | 07'04" (+02'13") | 1000 / 3000 |
| 4 | | 06'29" (+01'38") | 1000 / 4000 |
| 5 | | 06'03" (+01'12") | 1000 / 5000 |
| 6 | | 05'34" (+00'43") | 1000 / 6000 |
| 7 | | 05'17" (+00'26") | 1000 / 7000 |
| 8 | | 04'51" | 1000 / 8000 |
| 9 | | 04'51" | 1000 / 9000 |
| 10 | | 06'42" (+01'51") | 326 / 9326 |
2月累積里程 : 251.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 07'00" | 00:14'36" |
| 3 | 07'04" | 00:21'40" |
| 4 | 06'30" | 00:28'10" |
| 5 | 06'04" | 00:34'14" |
| 6 | 05'34" | 00:39'48" |
| 7 | 05'18" | 00:45'06" |
| 8 | 04'51" | 00:49'57" |
| 9 | 04'51" | 00:54'48" |
| 9.3 | 06'41" | 00:56'59" |
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