10.0 km | 00:59:54 | 05:58/km日期: 2017-02-23 09:12 - 總爬升: 172 m - 卡路里: 611 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 77%
Pace: 05'48" / 05'31" / 06'06" / 06'04" / 06'04" / 06'49" / 06'13" / 05'42" / 05'46" / 06'08" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'27") | 1000 / 1000 |
| 2 | | 05'31" (+00'10") | 1000 / 2000 |
| 3 | | 06'05" (+00'44") | 1000 / 3000 |
| 4 | | 06'04" (+00'43") | 1000 / 4000 |
| 5 | | 06'02" (+00'41") | 1000 / 5000 |
| 6 | | 06'50" (+01'29") | 1000 / 6000 |
| 7 | | 06'13" (+00'52") | 1000 / 7000 |
| 8 | | 05'21" | 1000 / 8000 |
| 9 | | 05'46" (+00'25") | 1000 / 9000 |
| 10 | | 06'07" (+00'46") | 1000 / 10000 |
| 11 | | 05'48" (+00'27") | 13 / 10013 |
2月累積里程 : 212.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'31" | 00:11'19" |
| 3 | 06'06" | 00:17'25" |
| 4 | 06'04" | 00:23'29" |
| 5 | 06'04" | 00:29'33" |
| 6 | 06'49" | 00:36'22" |
| 7 | 06'13" | 00:42'35" |
| 8 | 05'42" | 00:48'17" |
| 9 | 05'46" | 00:54'03" |
| 10 | 06'08" | 01:00'11" |
| 10.0 | 05'02" | 01:00'15" |
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