14.2 km | 01:10:50 | 04:58/km日期: 2017-02-24 20:26 - 地點: 運動公園 - 天氣: 涼爽 - 卡路里: 857 Cal - 總步數: 13400 - 平均步頻: 189 - 平均步幅: 106 cm - 溫度: 16°C - 濕度: 74%
Pace: 05'20" / 05'18" / 05'14" / 05'14" / 05'05" / 05'08" / 05'03" / 05'03" / 04'58" / 04'51" / 04'48" / 04'48" / 04'32" / 04'24" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" (+00'51") | 1009 / 1009 | 189 / 99 |
| 2 | | 05'15" (+00'49") | 1008 / 2017 | 190 / 100 |
| 3 | | 05'12" (+00'46") | 1006 / 3023 | 189 / 101 |
| 4 | | 05'12" (+00'46") | 1005 / 4029 | 189 / 101 |
| 5 | | 05'06" (+00'40") | 1005 / 5034 | 190 / 103 |
| 6 | | 05'06" (+00'40") | 1005 / 6040 | 189 / 103 |
| 7 | | 05'00" (+00'34") | 1007 / 7047 | 189 / 105 |
| 8 | | 05'00" (+00'34") | 1007 / 8054 | 188 / 105 |
| 9 | | 04'54" (+00'28") | 1000 / 9055 | 189 / 107 |
| 10 | | 04'52" (+00'26") | 1002 / 10057 | 189 / 108 |
| 11 | | 04'46" (+00'20") | 1007 / 11065 | 187 / 111 |
| 12 | | 04'45" (+00'19") | 1007 / 12073 | 187 / 111 |
| 13 | | 04'30" (+00'04") | 1002 / 13076 | 189 / 117 |
| 14 | | 04'26" | 1004 / 14081 | 187 / 119 |
| 15 | | 04'30" (+00'04") | 214 / 14295 | 188 / 118 |
2月累積里程 :
233.42 km 
mizuno J1GG142503 累積 :
2996.1 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'18" | 00:10'38" |
| 3 | 05'14" | 00:15'52" |
| 4 | 05'14" | 00:21'06" |
| 5 | 05'05" | 00:26'11" |
| 6 | 05'08" | 00:31'19" |
| 7 | 05'03" | 00:36'22" |
| 8 | 05'03" | 00:41'25" |
| 9 | 04'58" | 00:46'23" |
| 10 | 04'51" | 00:51'14" |
| 11 | 04'48" | 00:56'02" |
| 12 | 04'48" | 01:00'50" |
| 13 | 04'32" | 01:05'22" |
| 14 | 04'24" | 01:09'46" |
| 14.2 | 04'57" | 01:10'50" |
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