13.3 km | 01:21:50 | 06:09/km日期: 2012-08-06 19:21 - 地點: 鳳山趴趴走 - 卡路里: 658 Cal - 溫度: 29°C - 濕度: 79%
Pace: 06'31" / 06'31" / 05'43" / 05'38" / 06'49" / 05'46" / 06'26" / 05'26" / 06'21" / 05'45" / 05'56" / 05'37" / 07'34" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+01'02") | 1017 / 1017 |
2 | | 06'31" (+01'04") | 1005 / 2022 |
3 | | 05'42" (+00'15") | 999 / 3021 |
4 | | 05'37" (+00'10") | 999 / 4021 |
5 | | 06'48" (+01'21") | 1005 / 5027 |
6 | | 05'45" (+00'18") | 1002 / 6029 |
7 | | 06'25" (+00'58") | 1019 / 7049 |
8 | | 05'27" | 995 / 8044 |
9 | | 06'19" (+00'52") | 1005 / 9050 |
10 | | 05'43" (+00'16") | 1003 / 10054 |
11 | | 05'53" (+00'26") | 1007 / 11061 |
12 | | 05'40" (+00'13") | 1007 / 12068 |
13 | | 07'34" (+02'07") | 1008 / 13076 |
8月累積里程 :
109.59 km Adidas Adizero Ace M 累積 :
1791.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'31" | 00:13'02" |
3 | 05'43" | 00:18'45" |
4 | 05'38" | 00:24'23" |
5 | 06'49" | 00:31'12" |
6 | 05'46" | 00:36'58" |
7 | 06'26" | 00:43'24" |
8 | 05'26" | 00:48'50" |
9 | 06'21" | 00:55'11" |
10 | 05'45" | 01:00'56" |
11 | 05'56" | 01:06'52" |
12 | 05'37" | 01:12'29" |
13 | 07'34" | 01:20'03" |
13.3 | 05'57" | 01:21'50" |