11.1 km | 01:02:33 | 05:37/km日期: 2017-02-28 18:53 - 地點: 大圈+新路 - 卡路里: 640 Cal - 總步數: 11500 - 平均步頻: 183 - 平均步幅: 96 cm - 溫度: 18°C - 濕度: 53%
Pace: 06'04" / 05'47" / 05'53" / 05'39" / 05'29" / 05'34" / 05'40" / 05'23" / 05'24" / 05'21" / 05'24" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+00'53") | 1007 / 1007 | 179 / 89 |
| 2 | | 05'44" (+00'24") | 1004 / 2012 | 181 / 96 |
| 3 | | 05'51" (+00'31") | 1001 / 3013 | 182 / 93 |
| 4 | | 05'38" (+00'18") | 1001 / 4015 | 183 / 96 |
| 5 | | 05'27" (+00'07") | 1001 / 5016 | 182 / 100 |
| 6 | | 05'35" (+00'15") | 1007 / 6024 | 184 / 97 |
| 7 | | 05'38" (+00'18") | 1004 / 7028 | 184 / 95 |
| 8 | | 05'20" | 1004 / 8032 | 186 / 100 |
| 9 | | 05'23" (+00'03") | 1002 / 9034 | 187 / 98 |
| 10 | | 05'21" (+00'01") | 1000 / 10034 | 184 / 101 |
| 11 | | 05'27" (+00'07") | 1005 / 11040 | 187 / 98 |
| 12 | | 04'51" | 126 / 11167 | 181 / 113 |
2月累積里程 :
234.82 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15428.4 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'47" | 00:11'51" |
| 3 | 05'53" | 00:17'44" |
| 4 | 05'39" | 00:23'23" |
| 5 | 05'29" | 00:28'52" |
| 6 | 05'34" | 00:34'26" |
| 7 | 05'40" | 00:40'06" |
| 8 | 05'23" | 00:45'29" |
| 9 | 05'24" | 00:50'53" |
| 10 | 05'21" | 00:56'14" |
| 11 | 05'24" | 01:01'38" |
| 11.1 | 07'13" | 01:02'33" |
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