6.7 km | 00:40:05 | 06:00/km日期: 2017-03-02 21:36 - 平均心率: 129 - 卡路里: 341 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 48%
Pace: 06'11" / 05'52" / 06'57" / 05'50" / 05'43" / 05'38" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'41") | 500 / 500 |
| 2 | | 06'07" (+00'35") | 500 / 1000 |
| 3 | | 05'53" (+00'21") | 500 / 1500 |
| 4 | | 05'51" (+00'19") | 500 / 2000 |
| 5 | | 07'52" (+02'20") | 500 / 2500 |
| 6 | | 05'59" (+00'27") | 500 / 3000 |
| 7 | | 05'49" (+00'17") | 500 / 3500 |
| 8 | | 05'51" (+00'19") | 500 / 4000 |
| 9 | | 05'32" | 500 / 4500 |
| 10 | | 05'53" (+00'21") | 500 / 5000 |
| 11 | | 05'37" (+00'05") | 500 / 5500 |
| 12 | | 05'36" (+00'04") | 500 / 6000 |
| 13 | | 05'51" (+00'19") | 500 / 6500 |
| 14 | | 05'55" (+00'23") | 165 / 6665 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
3月累積里程 :
200.21 km 
MIZUNO WAVE HIGOTAMI 2 累積 :
595.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'52" | 00:12'03" |
| 3 | 06'57" | 00:19'00" |
| 4 | 05'50" | 00:24'50" |
| 5 | 05'43" | 00:30'33" |
| 6 | 05'38" | 00:36'11" |
| 6.7 | 05'51" | 00:40'05" |
展開計圈分析
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