5.0 km | 00:28:41 | 05:43/km日期: 2017-03-02 16:39 - 卡路里: 406 Cal - 平均步頻: 174
Pace: 05'58" / 05'11" / 05'31" / 05'48" / 06'09" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'47") | 1000 / 1000 |
| 2 | | 05'11" | 1000 / 2000 |
| 3 | | 05'30" (+00'19") | 1000 / 3000 |
| 4 | | 05'48" (+00'37") | 1000 / 4000 |
| 5 | | 06'09" (+00'58") | 1000 / 5000 |
| 6 | | 06'03" (+00'52") | 11 / 5011 |
3月累積里程 : 113.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'11" | 00:11'09" |
| 3 | 05'31" | 00:16'40" |
| 4 | 05'48" | 00:22'28" |
| 5 | 06'09" | 00:28'37" |
| 5.0 | 05'52" | 00:28'41" |
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