7.5 km | 00:41:04 | 05:30/km日期: 2017-03-01 18:31 - 卡路里: 345 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 56%
Pace: 05'56" / 05'42" / 05'15" / 05'29" / 05'42" / 05'38" / 05'04" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'52") | 1000 / 1000 |
| 2 | | 05'41" (+00'37") | 1000 / 2000 |
| 3 | | 05'15" (+00'11") | 1000 / 3000 |
| 4 | | 05'28" (+00'24") | 1000 / 4000 |
| 5 | | 05'42" (+00'38") | 1000 / 5000 |
| 6 | | 05'37" (+00'33") | 1000 / 6000 |
| 7 | | 05'04" | 1000 / 7000 |
| 8 | | 05'00" | 458 / 7458 |
3月累積里程 : 53.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'42" | 00:11'38" |
| 3 | 05'15" | 00:16'53" |
| 4 | 05'29" | 00:22'22" |
| 5 | 05'42" | 00:28'04" |
| 6 | 05'38" | 00:33'42" |
| 7 | 05'04" | 00:38'46" |
| 7.5 | 05'00" | 00:41'04" |
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