21.7 km | 03:20:41 | 09:13/km日期: 2014-12-21 07:01 - 總爬升: 260 m - 卡路里: 1435 Cal - 溫度: 16°C - 濕度: 70%
Pace: 08'22" / 07'12" / 06'53" / 09'33" / 07'19" / 07'16" / 07'26" / 08'28" / 08'11" / 08'05" / 10'19" / 09'31" / 11'15" / 11'26" / 13'07" / 10'49" / 10'27" / 10'34" / 09'31" / 09'22" / 08'22" / 09'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'15" (+01'18") | 990 / 990 |
2 | | 07'14" (+00'17") | 1009 / 1999 |
3 | | 06'57" | 986 / 2986 |
4 | | 09'29" (+02'32") | 1000 / 3987 |
5 | | 07'20" (+00'23") | 1016 / 5003 |
6 | | 07'15" (+00'18") | 1000 / 6004 |
7 | | 07'26" (+00'29") | 998 / 7002 |
8 | | 08'25" (+01'28") | 1005 / 8008 |
9 | | 08'09" (+01'12") | 1002 / 9011 |
10 | | 08'04" (+01'07") | 1000 / 10012 |
11 | | 10'20" (+03'23") | 1010 / 11022 |
12 | | 09'28" (+02'31") | 989 / 12012 |
13 | | 11'17" (+04'20") | 1008 / 13021 |
14 | | 11'23" (+04'26") | 998 / 14020 |
15 | | 13'03" (+06'06") | 1015 / 15036 |
16 | | 10'49" (+03'52") | 1004 / 16041 |
17 | | 10'35" (+03'38") | 990 / 17031 |
18 | | 10'23" (+03'26") | 1012 / 18043 |
19 | | 09'34" (+02'37") | 994 / 19037 |
20 | | 08'50" (+01'53") | 1027 / 20065 |
21 | | 08'53" (+01'56") | 985 / 21050 |
22 | | 09'56" (+02'59") | 686 / 21736 |
12月累積里程 : 21.74 km
Android - HTC HTC_D816x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'22" | 00:08'22" |
2 | 07'12" | 00:15'34" |
3 | 06'53" | 00:22'27" |
4 | 09'33" | 00:32'00" |
5 | 07'19" | 00:39'19" |
6 | 07'16" | 00:46'35" |
7 | 07'26" | 00:54'01" |
8 | 08'28" | 01:02'29" |
9 | 08'11" | 01:10'40" |
10 | 08'05" | 01:18'45" |
11 | 10'19" | 01:29'04" |
12 | 09'31" | 01:38'35" |
13 | 11'15" | 01:49'50" |
14 | 11'26" | 02:01'16" |
15 | 13'07" | 02:14'23" |
16 | 10'49" | 02:25'12" |
17 | 10'27" | 02:35'39" |
18 | 10'34" | 02:46'13" |
19 | 09'31" | 02:55'44" |
20 | 09'22" | 03:05'06" |
21 | 08'22" | 03:13'28" |
21.7 | 09'47" | 03:20'41" |