50.4 km | 06:27:33 | 07:41/km日期: 2017-02-25 14:29 - 總爬升: 485 m - 平均心率: 151 - 卡路里: 3263 Cal - 溫度: 16°C - 濕度: 94
Pace: 06'52" / 06'01" / 06'01" / 06'00" / 06'03" / 06'38" / 05'59" / 07'44" / 05'45" / 05'53" / 07'34" / 05'34" / 05'52" / 06'50" / 06'01" / 08'10" / 06'04" / 05'58" / 09'50" / 05'57" / 06'30" / 10'50" / 06'27" / 06'39" / 10'42" / 06'50" / 06'24" / 06'29" / 17'31" / 06'28" / 06'50" / 11'50" / 06'52" / 07'47" / 07'23" / 08'37" / 11'07" / 06'39" / 07'21" / 06'39" / 16'11" / 07'07" / 08'05" / 12'45" / 07'02" / 07'24" / 08'52" / 07'32" / 06'54" / 06'36" / 06'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
234.09 km 
SKETCHERS GoRun Ultra-R #11.5白灰 累積 :
1592.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'01" | 00:12'53" |
| 3 | 06'01" | 00:18'54" |
| 4 | 06'00" | 00:24'54" |
| 5 | 06'03" | 00:30'57" |
| 6 | 06'38" | 00:37'35" |
| 7 | 05'59" | 00:43'34" |
| 8 | 07'44" | 00:51'18" |
| 9 | 05'45" | 00:57'03" |
| 10 | 05'53" | 01:02'56" |
| 11 | 07'34" | 01:10'30" |
| 12 | 05'34" | 01:16'04" |
| 13 | 05'52" | 01:21'56" |
| 14 | 06'50" | 01:28'46" |
| 15 | 06'01" | 01:34'47" |
| 16 | 08'10" | 01:42'57" |
| 17 | 06'04" | 01:49'01" |
| 18 | 05'58" | 01:54'59" |
| 19 | 09'50" | 02:04'49" |
| 20 | 05'57" | 02:10'46" |
| 21 | 06'30" | 02:17'16" |
| 22 | 10'50" | 02:28'06" |
| 23 | 06'27" | 02:34'33" |
| 24 | 06'39" | 02:41'12" |
| 25 | 10'42" | 02:51'54" |
| 26 | 06'50" | 02:58'44" |
| 27 | 06'24" | 03:05'08" |
| 28 | 06'29" | 03:11'37" |
| 29 | 17'31" | 03:29'08" |
| 30 | 06'28" | 03:35'36" |
| 31 | 06'50" | 03:42'26" |
| 32 | 11'50" | 03:54'16" |
| 33 | 06'52" | 04:01'08" |
| 34 | 07'47" | 04:08'55" |
| 35 | 07'23" | 04:16'18" |
| 36 | 08'37" | 04:24'55" |
| 37 | 11'07" | 04:36'02" |
| 38 | 06'39" | 04:42'41" |
| 39 | 07'21" | 04:50'02" |
| 40 | 06'39" | 04:56'41" |
| 41 | 16'11" | 05:12'52" |
| 42 | 07'07" | 05:19'59" |
| 43 | 08'05" | 05:28'04" |
| 44 | 12'45" | 05:40'49" |
| 45 | 07'02" | 05:47'51" |
| 46 | 07'24" | 05:55'15" |
| 47 | 08'52" | 06:04'07" |
| 48 | 07'32" | 06:11'39" |
| 49 | 06'54" | 06:18'33" |
| 50 | 06'36" | 06:25'09" |
| 50.4 | 06'39" | 06:27'33" |
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