15.0 km | 01:41:51 | 06:47/km日期: 2017-03-06 16:26 - 卡路里: 1022 Cal - 平均步頻: 190 - 溫度: 25°C - 濕度: 71%
Pace: 06'22" / 06'37" / 06'53" / 07'03" / 07'00" / 06'58" / 06'12" / 04'40" / 06'42" / 07'16" / 07'17" / 07'00" / 07'18" / 07'14" / 07'16" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'42") | 1000 / 1000 |
| 2 | | 06'36" (+01'57") | 1000 / 2000 |
| 3 | | 06'53" (+02'14") | 1000 / 3000 |
| 4 | | 07'03" (+02'24") | 1000 / 4000 |
| 5 | | 07'00" (+02'21") | 1000 / 5000 |
| 6 | | 06'57" (+02'18") | 1000 / 6000 |
| 7 | | 06'11" (+01'32") | 1000 / 7000 |
| 8 | | 04'39" | 1000 / 8000 |
| 9 | | 06'42" (+02'03") | 1000 / 9000 |
| 10 | | 07'15" (+02'36") | 1000 / 10000 |
| 11 | | 07'16" (+02'37") | 1000 / 11000 |
| 12 | | 07'00" (+02'21") | 1000 / 12000 |
| 13 | | 07'17" (+02'38") | 1000 / 13000 |
| 14 | | 07'13" (+02'34") | 1000 / 14000 |
| 15 | | 07'15" (+02'36") | 1000 / 15000 |
| 16 | | 07'54" (+03'15") | 9 / 15009 |
3月累積里程 : 224.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'37" | 00:12'59" |
| 3 | 06'53" | 00:19'52" |
| 4 | 07'03" | 00:26'55" |
| 5 | 07'00" | 00:33'55" |
| 6 | 06'58" | 00:40'53" |
| 7 | 06'12" | 00:47'05" |
| 8 | 04'40" | 00:51'45" |
| 9 | 06'42" | 00:58'27" |
| 10 | 07'16" | 01:05'43" |
| 11 | 07'17" | 01:13'00" |
| 12 | 07'00" | 01:20'00" |
| 13 | 07'18" | 01:27'18" |
| 14 | 07'14" | 01:34'32" |
| 15 | 07'16" | 01:41'48" |
| 15.0 | 06'50" | 01:41'52" |
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