7.0 km | 00:36:27 | 05:12/km日期: 2017-03-09 17:01 - 卡路里: 528 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 73%
Pace: 05'14" / 05'03" / 05'34" / 05'04" / 04'59" / 05'30" / 04'58" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'21") | 1000 / 1000 |
| 2 | | 05'02" (+00'05") | 1000 / 2000 |
| 3 | | 05'34" (+00'37") | 1000 / 3000 |
| 4 | | 05'03" (+00'06") | 1000 / 4000 |
| 5 | | 04'58" (+00'01") | 1000 / 5000 |
| 6 | | 05'29" (+00'32") | 1000 / 6000 |
| 7 | | 04'57" | 1000 / 7000 |
| 8 | | 03'46" | 10 / 7010 |
3月累積里程 : 116.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'03" | 00:10'17" |
| 3 | 05'34" | 00:15'51" |
| 4 | 05'04" | 00:20'55" |
| 5 | 04'59" | 00:25'54" |
| 6 | 05'30" | 00:31'24" |
| 7 | 04'58" | 00:36'22" |
| 7.0 | 03'09" | 00:36'24" |
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