11.0 km | 01:04:41 | 05:51/km日期: 2017-03-10 16:35 - 卡路里: 546 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 85%
Pace: 06'05" / 05'49" / 05'53" / 05'49" / 05'53" / 05'41" / 05'52" / 06'15" / 05'42" / 06'00" / 05'37" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'10") | 1609 / 1609 |
| 2 | | 05'50" (+00'02") | 1609 / 3218 |
| 3 | | 05'48" | 1609 / 4828 |
| 4 | | 05'49" (+00'01") | 1609 / 6437 |
| 5 | | 06'02" (+00'14") | 1609 / 8046 |
| 6 | | 05'50" (+00'02") | 1609 / 9656 |
| 7 | | 05'43" | 1370 / 11026 |
3月累積里程 :
201.38 km 
小藍拖2 累積 :
991.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'49" | 00:11'54" |
| 3 | 05'53" | 00:17'47" |
| 4 | 05'49" | 00:23'36" |
| 5 | 05'53" | 00:29'29" |
| 6 | 05'41" | 00:35'10" |
| 7 | 05'52" | 00:41'02" |
| 8 | 06'15" | 00:47'17" |
| 9 | 05'42" | 00:52'59" |
| 10 | 06'00" | 00:58'59" |
| 11 | 05'37" | 01:04'36" |
| 11.0 | 03'42" | 01:04'42" |
展開計圈分析
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