全馬 | 05:44:14 | 08:09/km | 第25馬| 官方成績 |
| 日期 | 2017-03-05 |
| 成績 | 05:44:14 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 08:09/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'41" | 01:05'20" |
| 00:34'39" (+03'58") |
| 00:35'23" (+04'42") | 01:13'25" (+08'05") |
| 00:38'02" (+07'21") |
| 00:39'47" (+09'06") | 01:23'09" (+17'49") |
| 00:43'22" (+12'41") |
| 00:45'03" (+14'22") | 01:34'45" (+29'25") |
| 00:49'42" (+19'01") |
|
日期: 2017-03-05 05:45 - 平均心率: 110 - 卡路里: 2430 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 89%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'15") | 1000 / 1000 |
| 2 | | 06'06" (+00'16") | 1000 / 2000 |
| 3 | | 06'23" (+00'33") | 1000 / 3000 |
| 4 | | 05'50" | 1000 / 4000 |
| 5 | | 06'15" (+00'25") | 1000 / 5000 |
| 6 | | 06'51" (+01'01") | 1000 / 6000 |
| 7 | | 06'40" (+00'50") | 1000 / 7000 |
| 8 | | 07'45" (+01'55") | 1000 / 8000 |
| 9 | | 06'38" (+00'48") | 1000 / 9000 |
| 10 | | 06'42" (+00'52") | 1000 / 10000 |
| 11 | | 07'00" (+01'10") | 1000 / 11000 |
| 12 | | 06'51" (+01'01") | 1000 / 12000 |
| 13 | | 07'44" (+01'54") | 1000 / 13000 |
| 14 | | 07'02" (+01'12") | 1000 / 14000 |
| 15 | | 06'43" (+00'53") | 1000 / 15000 |
| 16 | | 09'10" (+03'20") | 1000 / 16000 |
| 17 | | 06'52" (+01'02") | 1000 / 17000 |
| 18 | | 06'56" (+01'06") | 1000 / 18000 |
| 19 | | 07'36" (+01'46") | 1000 / 19000 |
| 20 | | 07'25" (+01'35") | 1000 / 20000 |
| 21 | | 08'38" (+02'48") | 1000 / 21000 |
| 22 | | 07'21" (+01'31") | 1000 / 22000 |
| 23 | | 07'06" (+01'16") | 1000 / 23000 |
| 24 | | 09'38" (+03'48") | 1000 / 24000 |
| 25 | | 07'02" (+01'12") | 1000 / 25000 |
| 26 | | 09'50" (+04'00") | 1000 / 26000 |
| 27 | | 07'57" (+02'07") | 1000 / 27000 |
| 28 | | 08'33" (+02'43") | 1000 / 28000 |
| 29 | | 09'43" (+03'53") | 1000 / 29000 |
| 30 | | 07'15" (+01'25") | 1000 / 30000 |
| 31 | | 11'41" (+05'51") | 1000 / 31000 |
| 32 | | 07'13" (+01'23") | 1000 / 32000 |
| 33 | | 08'41" (+02'51") | 1000 / 33000 |
| 34 | | 09'08" (+03'18") | 1000 / 34000 |
| 35 | | 08'18" (+02'28") | 1000 / 35000 |
| 36 | | 11'25" (+05'35") | 1000 / 36000 |
| 37 | | 07'55" (+02'05") | 1000 / 37000 |
| 38 | | 09'19" (+03'29") | 1000 / 38000 |
| 39 | | 10'49" (+04'59") | 1000 / 39000 |
| 40 | | 10'12" (+04'22") | 1000 / 40000 |
| 41 | | 10'32" (+04'42") | 1000 / 41000 |
| 42 | | 10'30" (+04'40") | 1000 / 42000 |
| 43 | | 08'00" (+02'10") | 1000 / 43000 |
賽前宣言: 雖然上屆負評不斷，但還是希望能參加一次，希望主辦單位能有所改善，把台南馬拉松作成一場經典賽事，讓台南馬拉松成為跑者都爭先恐後的想參加！
賽後評分: 補給和交通管制還不錯，但路線改跑港區和鄉間道路，不像是真正的城市馬，除了鹿耳門天后宮外，其他期待的古蹟名勝也不在路線上，是較讓人失望的地方。
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
3月累積里程 : 168.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'06" | 00:12'11" |
| 3 | 06'24" | 00:18'35" |
| 4 | 05'51" | 00:24'26" |
| 5 | 06'15" | 00:30'41" |
| 6 | 06'52" | 00:37'33" |
| 7 | 06'40" | 00:44'13" |
| 8 | 07'45" | 00:51'58" |
| 9 | 06'39" | 00:58'37" |
| 10 | 06'43" | 01:05'20" |
| 11 | 07'01" | 01:12'21" |
| 12 | 06'51" | 01:19'12" |
| 13 | 07'45" | 01:26'57" |
| 14 | 07'02" | 01:33'59" |
| 15 | 06'44" | 01:40'43" |
| 16 | 09'10" | 01:49'53" |
| 17 | 06'53" | 01:56'46" |
| 18 | 06'57" | 02:03'43" |
| 19 | 07'36" | 02:11'19" |
| 20 | 07'26" | 02:18'45" |
| 21 | 08'39" | 02:27'24" |
| 22 | 07'20" | 02:34'44" |
| 23 | 07'08" | 02:41'52" |
| 24 | 09'38" | 02:51'30" |
| 25 | 07'02" | 02:58'32" |
| 26 | 09'51" | 03:08'23" |
| 27 | 07'57" | 03:16'20" |
| 28 | 08'35" | 03:24'55" |
| 29 | 09'43" | 03:34'38" |
| 30 | 07'16" | 03:41'54" |
| 31 | 11'41" | 03:53'35" |
| 32 | 07'14" | 04:00'49" |
| 33 | 08'41" | 04:09'30" |
| 34 | 09'08" | 04:18'38" |
| 35 | 08'19" | 04:26'57" |
| 36 | 11'25" | 04:38'22" |
| 37 | 07'56" | 04:46'18" |
| 38 | 09'19" | 04:55'37" |
| 39 | 10'50" | 05:06'27" |
| 40 | 10'12" | 05:16'39" |
| 41 | 10'32" | 05:27'11" |
| 42 | 10'31" | 05:37'42" |
| 43 | 08'01" | 05:45'43" |
| 43.1 | 35'18" | 05:50'50" |
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