| 111.0 km | 04:34:42 | 24.2 km/h官方成績 | 日期 | 2017-03-12 | 成績 | 04:34:42 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:21'18" (+12'21") | 00:30'31" (+09'01") | | 00:09'13" (+00'16") | | 00:10'11" (+01'14") | 00:24'12" (+02'42") | | 00:14'01" (+05'04") | | 00:10'34" (+01'37") | 00:21'59" (+00'29") | | 00:11'25" (+02'28") | | 00:12'53" (+03'56") | 00:26'30" (+05'00") | | 00:13'37" (+04'40") | | 00:17'45" (+08'48") | 00:37'52" (+16'22") | | 00:20'07" (+11'10") | | 00:15'58" (+07'01") | 00:24'55" (+03'25") | | 00:08'57" | | 00:10'13" (+01'16") | 00:23'53" (+02'23") | | 00:13'40" (+04'43") | | 00:10'18" (+01'21") | 00:38'59" (+17'29") | | 00:28'41" (+19'44") | | 00:11'23" (+02'26") | 00:22'27" (+00'57") | | 00:11'04" (+02'07") | | 00:11'08" (+02'11") | 00:21'30" | | 00:10'22" (+01'25") | | 00:11'11" (+02'14") | 00:00'00" | |
日期: 2017-03-12 06:10 - 總爬升: 513 m - 天氣: 毛毛雨 - 卡路里: 1582 Cal - 溫度: 19°C - 濕度: 92% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 21.95 (-11.08) | 3001 / 3001 | 2 | | 29.51 (-3.52) | 3001 / 6002 | 3 | | 33.03 | 3001 / 9003 | 4 | | 30.51 (-2.52) | 3001 / 12004 | 5 | | 29.27 (-3.76) | 3001 / 15004 |
6 | | 28.35 (-4.68) | 3001 / 18006 | 7 | | 28.35 (-4.68) | 3001 / 21007 | 8 | | 28.12 (-4.90) | 3001 / 24008 | 9 | | 28.12 (-4.90) | 3001 / 27009 | 10 | | 25.35 (-7.68) | 3001 / 30010 | 11 | | 22.50 (-10.53) | 3001 / 33011 | 12 | | 24.32 (-8.70) | 3001 / 36012 | 13 | | 22.09 (-10.94) | 3001 / 39013 | 14 | | 19.78 (-13.25) | 3001 / 42013 | 15 | | 18.65 (-14.37) | 3001 / 45014 | 16 | | 21.82 (-11.21) | 3001 / 48015 | 17 | | 22.50 (-10.53) | 3001 / 51016 | 18 | | 22.36 (-10.67) | 3001 / 54017 | 19 | | 23.08 (-9.95) | 3001 / 57018 | 20 | | 31.30 (-1.72) | 3001 / 60019 | 21 | | 29.03 (-4.00) | 3001 / 63020 | 22 | | 29.03 (-4.00) | 3001 / 66021 | 23 | | 19.89 (-13.14) | 3001 / 69022 | 24 | | 28.35 (-4.68) | 3001 / 72023 | 25 | | 29.03 (-4.00) | 3001 / 75024 | 26 | | 21.05 (-11.97) | 3001 / 78026 | 27 | | 23.84 (-9.19) | 3001 / 81027 | 28 | | 26.67 (-6.36) | 3001 / 84028 | 29 | | 26.67 (-6.36) | 3001 / 87029 | 30 | | 27.91 (-5.12) | 3001 / 90030 | 31 | | 27.27 (-5.75) | 3001 / 93031 | 32 | | 27.69 (-5.34) | 3001 / 96032 | 33 | | 29.51 (-3.52) | 3001 / 99033 | 34 | | 26.87 (-6.16) | 3001 / 102034 | 35 | | 27.27 (-5.75) | 3001 / 105035 | 36 | | 24.16 (-8.87) | 592 / 105627 |
賽後評分: 路線ok,補給不錯.. 給 4 星 3月累積里程 : 111.00 km 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 4.6 | -1.3 % | 2 | 27.7 | -0.5 % | 3 | 34.3 | -0.7 % | 4 | 25.2 | 1.0 % | 5 | 31.0 | -0.4 % | 6 | 32.7 | -1.2 % | 7 | 30.0 | 1.0 % | 8 | 34.3 | -0.7 % | 9 | 35.0 | 1.0 % | 10 | 31.3 | -0.4 % | 11 | 30.5 | 1.2 % | 12 | 29.8 | -0.5 % | 13 | 28.1 | -0.6 % | 14 | 29.5 | 1.0 % | 15 | 29.5 | 2.3 % | 16 | 26.3 | -1.3 % | 17 | 28.8 | 1.3 % | 18 | 30.0 | 1.0 % | 19 | 10.6 | 3.0 % | 20 | 30.5 | -0.4 % | 21 | 30.3 | 1.3 % | 22 | 27.7 | -1.0 % | 23 | 27.3 | 1.2 % | 24 | 28.8 | 1.3 % | 25 | 28.1 | 1.0 % | 26 | 28.3 | 1.2 % | 27 | 27.5 | 1.3 % | 28 | 25.0 | 1.7 % | 29 | 25.2 | 1.4 % | 30 | 25.7 | 1.1 % | 31 | 24.7 | 1.3 % | 32 | 22.6 | 2.2 % | 33 | 20.2 | 3.0 % | 34 | 23.4 | 1.8 % | 35 | 26.5 | 1.8 % | 36 | 22.9 | 2.0 % | 37 | 24.0 | 1.5 % | 38 | 23.8 | 2.0 % | 39 | 18.9 | 3.0 % | 40 | 21.3 | 2.8 % | 41 | 12.7 | 3.0 % | 42 | 17.8 | 3.8 % | 43 | 23.1 | 2.0 % | 44 | 18.7 | 3.6 % | 45 | 15.7 | 4.4 % | 46 | 14.4 | 5.5 % | 47 | 25.5 | -3.1 % | 48 | 32.7 | -2.1 % | 49 | 6.1 | -1.3 % | 50 | 31.6 | -1.0 % | 51 | 18.5 | 2.1 % | 52 | 21.8 | 2.2 % | 53 | 19.3 | 2.2 % | 54 | 27.5 | -0.9 % | 55 | 12.9 | 4.8 % | 56 | 35.3 | -3.7 % | 57 | 40.9 | -5.9 % | 58 | 29.8 | -2.0 % | 59 | 31.9 | -1.8 % | 60 | 31.9 | -1.2 % | 61 | 27.5 | -1.8 % | 62 | 28.6 | -2.0 % | 63 | 31.0 | -1.2 % | 64 | 31.0 | -1.0 % | 65 | 29.0 | -0.9 % | 66 | 26.9 | -0.6 % | 67 | 20.7 | 2.0 % | 68 | 18.9 | 1.8 % | 69 | 19.9 | 1.4 % | 70 | 25.5 | -0.5 % | 71 | 27.3 | -1.8 % | 72 | 32.4 | -1.5 % | 73 | 34.3 | -1.3 % | 74 | 29.0 | -0.9 % | 75 | 24.7 | -0.4 % | 76 | 25.5 | -0.4 % | 77 | 24.2 | -0.4 % | 78 | 3.3 | 1.5 % | 79 | 21.2 | 1.0 % | 80 | 20.7 | -0.4 % | 81 | 28.8 | -0.2 % | 82 | 22.4 | 1.2 % | 83 | 27.5 | 1.0 % | 84 | 27.7 | 1.3 % | 85 | 26.5 | -0.8 % | 86 | 27.1 | -0.4 % | 87 | 24.7 | 1.4 % | 88 | 30.5 | -0.5 % | 89 | 25.7 | 2.7 % | 90 | 28.3 | -0.2 % | 91 | 29.3 | -0.6 % | 92 | 26.7 | 1.0 % | 93 | 25.4 | 1.0 % | 94 | 25.4 | 1.0 % | 95 | 28.6 | 1.0 % | 96 | 28.8 | -0.4 % | 97 | 30.3 | -0.3 % | 98 | 29.3 | 1.0 % | 99 | 30.0 | -0.2 % | 100 | 26.7 | 1.0 % | 101 | 25.9 | 1.0 % | 102 | 27.7 | -1.4 % | 103 | 26.9 | -0.4 % | 104 | 26.1 | 1.7 % | 105 | 27.7 | -0.9 % | 105.6 | 19.7 | 1.5 % |
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