14.0 km | 01:31:15 | 06:30/km日期: 2017-03-11 06:10 - 卡路里: 757 Cal - 總步數: 15872 - 平均步頻: 173 - 平均步幅: 88 cm - 溫度: 20°C - 濕度: 95%
Pace: 06'16" / 07'35" / 06'14" / 06'47" / 06'16" / 06'09" / 06'12" / 06'40" / 06'13" / 06'12" / 06'45" / 07'18" / 05'58" / 06'24" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'44" (+00'23") | 3588 / 3588 | 167 / 88 |
| 2 | | 06'21" | 3451 / 7039 | 180 / 87 |
| 3 | | 06'23" (+00'02") | 3480 / 10520 | 177 / 87 |
| 4 | | 06'30" (+00'09") | 3511 / 14031 | 170 / 89 |
3月累積里程 :
125.34 km 
Mizuno wave rider 19(2) 累積 :
710.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 07'35" | 00:13'51" |
| 3 | 06'14" | 00:20'05" |
| 4 | 06'47" | 00:26'52" |
| 5 | 06'16" | 00:33'08" |
| 6 | 06'09" | 00:39'17" |
| 7 | 06'12" | 00:45'29" |
| 8 | 06'40" | 00:52'09" |
| 9 | 06'13" | 00:58'22" |
| 10 | 06'12" | 01:04'34" |
| 11 | 06'45" | 01:11'19" |
| 12 | 07'18" | 01:18'37" |
| 13 | 05'58" | 01:24'35" |
| 14 | 06'24" | 01:30'59" |
| 14.0 | 08'19" | 01:31'15" |
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