21.0 km | 01:52:13 | 05:20/km日期: 2017-03-14 14:46 - 總爬升: 175 m - 卡路里: 1228 Cal - 溫度: 25°C - 濕度: 71%
Pace: 05'46" / 05'45" / 05'30" / 05'32" / 05'25" / 05'11" / 05'22" / 05'11" / 05'10" / 05'11" / 05'11" / 04'56" / 04'45" / 05'07" / 05'34" / 05'18" / 05'12" / 05'01" / 04'58" / 05'09" / 05'26" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+01'09") | 1001 / 1001 |
2 | | 05'45" (+01'09") | 999 / 2001 |
3 | | 05'27" (+00'51") | 1008 / 3009 |
4 | | 05'31" (+00'55") | 1001 / 4011 |
5 | | 05'25" (+00'49") | 1014 / 5025 |
6 | | 05'10" (+00'34") | 1000 / 6026 |
7 | | 05'21" (+00'45") | 1017 / 7043 |
8 | | 05'11" (+00'35") | 1000 / 8043 |
9 | | 05'09" (+00'33") | 999 / 9043 |
10 | | 05'08" (+00'32") | 1005 / 10048 |
11 | | 05'13" (+00'37") | 1058 / 11106 |
12 | | 04'56" (+00'20") | 1014 / 12121 |
13 | | 04'36" | 1003 / 13124 |
14 | | 05'14" (+00'38") | 1038 / 14162 |
15 | | 05'33" (+00'57") | 993 / 15155 |
16 | | 05'14" (+00'38") | 1038 / 16194 |
17 | | 05'15" (+00'39") | 1010 / 17205 |
18 | | 05'03" (+00'27") | 1055 / 18260 |
19 | | 04'52" (+00'16") | 1068 / 19328 |
20 | | 05'20" (+00'44") | 1002 / 20331 |
21 | | 05'14" (+00'38") | 1001 / 21332 |
3月累積里程 :
311.56 km SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'45" | 00:11'31" |
3 | 05'30" | 00:17'01" |
4 | 05'32" | 00:22'33" |
5 | 05'25" | 00:27'58" |
6 | 05'11" | 00:33'09" |
7 | 05'22" | 00:38'31" |
8 | 05'11" | 00:43'42" |
9 | 05'10" | 00:48'52" |
10 | 05'11" | 00:54'03" |
11 | 05'11" | 00:59'14" |
12 | 04'56" | 01:04'10" |
13 | 04'45" | 01:08'55" |
14 | 05'07" | 01:14'02" |
15 | 05'34" | 01:19'36" |
16 | 05'18" | 01:24'54" |
17 | 05'12" | 01:30'06" |
18 | 05'01" | 01:35'07" |
19 | 04'58" | 01:40'05" |
20 | 05'09" | 01:45'14" |
21 | 05'26" | 01:50'40" |
21.0 | 00'00" | 01:52'13" |