42.7 km | 04:31:31 | 06:21/km日期: 2017-03-12 06:20 - 總爬升: 493 m - 地點: 埔里 - 天氣: 熱~~~~熱~~ - 卡路里: 2380 Cal - 溫度: 18°C - 濕度: 97%
Pace: 06'14" / 05'40" / 05'46" / 05'57" / 07'48" / 08'51" / 06'37" / 05'04" / 05'05" / 05'43" / 06'21" / 05'55" / 05'47" / 05'34" / 05'55" / 06'41" / 05'59" / 04'57" / 06'25" / 05'44" / 06'21" / 05'19" / 05'24" / 06'33" / 06'11" / 08'38" / 06'09" / 06'15" / 06'31" / 05'49" / 06'35" / 05'48" / 06'21" / 07'23" / 07'10" / 06'36" / 07'39" / 06'10" / 06'39" / 07'22" / 07'11" / 07'01" / 06'41" /
3月累積里程 :
232.87 km 亞瑟士 虎走 累積 :
1885.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'40" | 00:11'54" |
3 | 05'46" | 00:17'40" |
4 | 05'57" | 00:23'37" |
5 | 07'48" | 00:31'25" |
6 | 08'51" | 00:40'16" |
7 | 06'37" | 00:46'53" |
8 | 05'04" | 00:51'57" |
9 | 05'05" | 00:57'02" |
10 | 05'43" | 01:02'45" |
11 | 06'21" | 01:09'06" |
12 | 05'55" | 01:15'01" |
13 | 05'47" | 01:20'48" |
14 | 05'34" | 01:26'22" |
15 | 05'55" | 01:32'17" |
16 | 06'41" | 01:38'58" |
17 | 05'59" | 01:44'57" |
18 | 04'57" | 01:49'54" |
19 | 06'25" | 01:56'19" |
20 | 05'44" | 02:02'03" |
21 | 06'21" | 02:08'24" |
22 | 05'19" | 02:13'43" |
23 | 05'24" | 02:19'07" |
24 | 06'33" | 02:25'40" |
25 | 06'11" | 02:31'51" |
26 | 08'38" | 02:40'29" |
27 | 06'09" | 02:46'38" |
28 | 06'15" | 02:52'53" |
29 | 06'31" | 02:59'24" |
30 | 05'49" | 03:05'13" |
31 | 06'35" | 03:11'48" |
32 | 05'48" | 03:17'36" |
33 | 06'21" | 03:23'57" |
34 | 07'23" | 03:31'20" |
35 | 07'10" | 03:38'30" |
36 | 06'36" | 03:45'06" |
37 | 07'39" | 03:52'45" |
38 | 06'10" | 03:58'55" |
39 | 06'39" | 04:05'34" |
40 | 07'22" | 04:12'56" |
41 | 07'11" | 04:20'07" |
42 | 07'01" | 04:27'08" |
42.7 | 06'41" | 04:31'31" |