11.2 km | 01:04:29 | 05:45/km日期: 2017-03-15 05:03 - 卡路里: 572 Cal - 總步數: 11428 - 平均步頻: 177 - 平均步幅: 97 cm - 溫度: 20°C - 濕度: 92%
Pace: 06'23" / 05'40" / 05'48" / 05'54" / 06'01" / 06'08" / 06'03" / 06'07" / 05'57" / 05'16" / 04'21" / 04'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'21" (+02'03") | 1004 / 1004 | 174 / 90 |
2 | | 05'37" (+01'19") | 1006 / 2010 | 178 / 99 |
3 | | 05'47" (+01'29") | 1001 / 3012 | 177 / 97 |
4 | | 05'53" (+01'35") | 1002 / 4014 | 176 / 96 |
5 | | 06'01" (+01'43") | 1010 / 5025 | 176 / 94 |
6 | | 06'03" (+01'45") | 1000 / 6025 | 175 / 94 |
7 | | 06'03" (+01'45") | 1008 / 7033 | 175 / 94 |
8 | | 06'04" (+01'46") | 1008 / 8041 | 176 / 93 |
9 | | 05'55" (+01'37") | 1005 / 9046 | 176 / 95 |
10 | | 05'12" (+00'54") | 1006 / 10053 | 180 / 106 |
11 | | 04'18" | 1002 / 11056 | 184 / 125 |
12 | | 04'34" (+00'16") | 185 / 11242 | 176 / 123 |
3月累積里程 :
237.30 km adidas M29752 累積 :
2718.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'40" | 00:12'03" |
3 | 05'48" | 00:17'51" |
4 | 05'54" | 00:23'45" |
5 | 06'01" | 00:29'46" |
6 | 06'08" | 00:35'54" |
7 | 06'03" | 00:41'57" |
8 | 06'07" | 00:48'04" |
9 | 05'57" | 00:54'01" |
10 | 05'16" | 00:59'17" |
11 | 04'21" | 01:03'38" |
11.2 | 04'34" | 01:04'29" |