5.2 km | 00:30:16 | 05:49/km日期: 2017-03-14 05:11 - 卡路里: 437 Cal - 溫度: 21°C - 濕度: 90%
Pace: 06'01" / 05'59" / 05'38" / 05'36" / 05'36" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'37") | 502 / 502 |
| 2 | | 05'51" (+00'19") | 503 / 1006 |
| 3 | | 05'55" (+00'23") | 500 / 1507 |
| 4 | | 06'01" (+00'29") | 511 / 2018 |
| 5 | | 05'39" (+00'07") | 503 / 2522 |
| 6 | | 05'32" | 505 / 3028 |
| 7 | | 05'39" (+00'07") | 506 / 3534 |
| 8 | | 05'37" (+00'05") | 509 / 4044 |
| 9 | | 05'37" (+00'05") | 498 / 4542 |
| 10 | | 05'46" (+00'14") | 505 / 5048 |
| 11 | | 05'17" | 201 / 5249 |
3月累積里程 : 245.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'59" | 00:12'00" |
| 3 | 05'38" | 00:17'38" |
| 4 | 05'36" | 00:23'14" |
| 5 | 05'36" | 00:28'50" |
| 5.2 | 07'05" | 00:30'16" |
展開計圈分析
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