15.3 km | 01:20:39 | 05:17/km日期: 2017-03-16 17:02 - 卡路里: 851 Cal - 總步數: 14018 - 平均步頻: 173 - 平均步幅: 108 cm - 溫度: 22°C - 濕度: 86%
Pace: 05'45" / 06'33" / 05'21" / 05'09" / 05'13" / 05'04" / 05'13" / 05'12" / 05'10" / 05'11" / 05'07" / 05'08" / 05'08" / 05'05" / 04'56" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+00'47") | 1008 / 1008 | 168 / 102 |
| 2 | | 06'31" (+01'33") | 995 / 2003 | 169 / 90 |
| 3 | | 05'20" (+00'22") | 1001 / 3005 | 173 / 107 |
| 4 | | 05'09" (+00'11") | 998 / 4004 | 173 / 111 |
| 5 | | 05'13" (+00'15") | 998 / 5002 | 172 / 111 |
| 6 | | 05'05" (+00'07") | 1006 / 6008 | 173 / 113 |
| 7 | | 05'14" (+00'16") | 996 / 7004 | 172 / 110 |
| 8 | | 05'11" (+00'13") | 1001 / 8006 | 174 / 110 |
| 9 | | 05'11" (+00'13") | 995 / 9002 | 174 / 110 |
| 10 | | 05'11" (+00'13") | 997 / 9999 | 174 / 110 |
| 11 | | 05'06" (+00'08") | 1000 / 10999 | 176 / 110 |
| 12 | | 05'09" (+00'11") | 1006 / 12006 | 175 / 110 |
| 13 | | 05'06" (+00'08") | 996 / 13002 | 176 / 110 |
| 14 | | 05'04" (+00'06") | 1003 / 14005 | 177 / 110 |
| 15 | | 04'58" | 1001 / 15007 | 175 / 114 |
| 16 | | 05'08" (+00'10") | 252 / 15260 | 173 / 111 |
3月累積里程 : 171.29 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 06'33" | 00:12'18" |
| 3 | 05'21" | 00:17'39" |
| 4 | 05'09" | 00:22'48" |
| 5 | 05'13" | 00:28'01" |
| 6 | 05'04" | 00:33'05" |
| 7 | 05'13" | 00:38'18" |
| 8 | 05'12" | 00:43'30" |
| 9 | 05'10" | 00:48'40" |
| 10 | 05'11" | 00:53'51" |
| 11 | 05'07" | 00:58'58" |
| 12 | 05'08" | 01:04'06" |
| 13 | 05'08" | 01:09'14" |
| 14 | 05'05" | 01:14'19" |
| 15 | 04'56" | 01:19'15" |
| 15.3 | 05'21" | 01:20'39" |
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