9.1 km | 00:46:49 | 05:10/km日期: 2017-03-17 18:51 - 卡路里: 448 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 99%
Pace: 14'23" / 05'07" / 05'12" / 04'57" / 04'57" / 04'55" / 04'55" / 05'01" / 05'13" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'17") | 1000 / 1000 |
| 2 | | 05'07" (+00'13") | 1000 / 2000 |
| 3 | | 05'11" (+00'17") | 1000 / 3000 |
| 4 | | 04'57" (+00'03") | 1000 / 4000 |
| 5 | | 04'56" (+00'02") | 1000 / 5000 |
| 6 | | 04'55" (+00'01") | 1000 / 6000 |
| 7 | | 04'54" | 1000 / 7000 |
| 8 | | 05'01" (+00'07") | 1000 / 8000 |
| 9 | | 05'12" (+00'18") | 1000 / 9000 |
| 10 | | 07'25" (+02'31") | 47 / 9047 |
3月累積里程 :
300.52 km 
NIKE air zoom pegasus 33 累積 :
1646.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'23" | 00:14'23" |
| 2 | 05'07" | 00:19'30" |
| 3 | 05'12" | 00:24'42" |
| 4 | 04'57" | 00:29'39" |
| 5 | 04'57" | 00:34'36" |
| 6 | 04'55" | 00:39'31" |
| 7 | 04'55" | 00:44'26" |
| 8 | 05'01" | 00:49'27" |
| 9 | 05'13" | 00:54'40" |
| 9.0 | 07'22" | 00:55'01" |
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