11.1 km | 00:59:46 | 05:22/km日期: 2017-03-16 15:22 - 卡路里: 749 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 87%
Pace: 05'42" / 05'19" / 05'12" / 05'12" / 05'14" / 05'16" / 06'16" / 05'19" / 05'09" / 05'11" / 05'15" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'32") | 1000 / 1000 |
| 2 | | 05'19" (+00'10") | 1000 / 2000 |
| 3 | | 05'12" (+00'03") | 1000 / 3000 |
| 4 | | 05'11" (+00'02") | 1000 / 4000 |
| 5 | | 05'14" (+00'05") | 1000 / 5000 |
| 6 | | 05'16" (+00'07") | 1000 / 6000 |
| 7 | | 06'15" (+01'06") | 1000 / 7000 |
| 8 | | 05'19" (+00'10") | 1000 / 8000 |
| 9 | | 05'09" | 1000 / 9000 |
| 10 | | 05'10" (+00'01") | 1000 / 10000 |
| 11 | | 05'15" (+00'06") | 1000 / 11000 |
| 12 | | 05'29" (+00'20") | 124 / 11124 |
3月累積里程 : 359.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'19" | 00:11'01" |
| 3 | 05'12" | 00:16'13" |
| 4 | 05'12" | 00:21'25" |
| 5 | 05'14" | 00:26'39" |
| 6 | 05'16" | 00:31'55" |
| 7 | 06'16" | 00:38'11" |
| 8 | 05'19" | 00:43'30" |
| 9 | 05'09" | 00:48'39" |
| 10 | 05'11" | 00:53'50" |
| 11 | 05'15" | 00:59'05" |
| 11.1 | 05'28" | 00:59'46" |
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