| 第一次參加,很緊張跑到將近五十公里的時候信心快要喪失,以為無法在時間內達成,要隊友可以先跑不用等我,到轉換點時已經是7小時十幾分了,拿出轉換袋內的雞精,管他3721,三瓶一次喝完,衣服也不換了,立刻往下跑,下坡還是比上坡清鬆,大腿的緊度也稍為緩解,心理的壓力也不見了,漸漸信心大增,看看時間有辦法在時間內完成,不用帶這殘念回家,感謝各位隊友的幫忙及打氣,塑化田徑社107年第7屆南横超級馬拉松100公里組全部達成。 賽後評分: 第一次參加所以給五顆星,補給ok 給 5 星 3月累積里程 : 226.58 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'50" | 00:07'50" | 2 | 06'57" | 00:14'47" | 3 | 06'38" | 00:21'25" | 4 | 07'01" | 00:28'26" | 5 | 06'14" | 00:34'40" | 6 | 06'20" | 00:41'00" | 7 | 07'13" | 00:48'13" | 8 | 06'36" | 00:54'49" | 9 | 06'24" | 01:01'13" | 10 | 06'49" | 01:08'02" | 11 | 06'12" | 01:14'14" | 12 | 05'49" | 01:20'03" | 13 | 05'41" | 01:25'44" | 14 | 05'47" | 01:31'31" | 15 | 06'48" | 01:38'19" | 16 | 07'21" | 01:45'40" | 17 | 06'12" | 01:51'52" | 18 | 07'05" | 01:58'57" | 19 | 08'02" | 02:06'59" | 20 | 06'48" | 02:13'47" | 21 | 07'22" | 02:21'09" | 22 | 08'08" | 02:29'17" | 23 | 06'15" | 02:35'32" | 24 | 05'53" | 02:41'25" | 25 | 08'21" | 02:49'46" | 26 | 05'39" | 02:55'25" | 27 | 08'17" | 03:03'42" | 28 | 06'03" | 03:09'45" | 29 | 06'00" | 03:15'45" | 30 | 08'05" | 03:23'50" | 31 | 07'31" | 03:31'21" | 32 | 09'12" | 03:40'33" | 33 | 07'03" | 03:47'36" | 34 | 06'34" | 03:54'10" | 35 | 09'39" | 04:03'49" | 36 | 08'18" | 04:12'07" | 37 | 07'52" | 04:19'59" | 38 | 05'00" | 04:24'59" | 39 | 06'50" | 04:31'49" | 40 | 10'00" | 04:41'49" | 41 | 08'03" | 04:49'52" | 42 | 07'50" | 04:57'42" | 43 | 09'30" | 05:07'12" | 44 | 11'26" | 05:18'38" | 45 | 07'23" | 05:26'01" | 46 | 08'29" | 05:34'30" | 47 | 10'12" | 05:44'42" | 48 | 08'22" | 05:53'04" | 49 | 12'23" | 06:05'27" | 50 | 08'34" | 06:14'01" | 51 | 10'27" | 06:24'28" | 52 | 11'48" | 06:36'16" | 53 | 08'58" | 06:45'14" | 54 | 11'08" | 06:56'22" | 55 | 09'18" | 07:05'40" | 56 | 14'50" | 07:20'30" | 57 | 05'38" | 07:26'08" | 58 | 05'52" | 07:32'00" | 59 | 05'51" | 07:37'51" | 60 | 07'15" | 07:45'06" | 61 | 05'15" | 07:50'21" | 62 | 05'38" | 07:55'59" | 63 | 05'27" | 08:01'26" | 64 | 05'58" | 08:07'24" | 65 | 05'29" | 08:12'53" | 66 | 07'24" | 08:20'17" | 67 | 05'54" | 08:26'11" | 68 | 04'41" | 08:30'52" | 69 | 01'35" | 08:32'27" | 70 | 11'53" | 08:44'20" | 71 | 02'54" | 08:47'14" | 72 | 06'34" | 08:53'48" | 73 | 07'03" | 09:00'51" | 74 | 15'08" | 09:15'59" | 75 | 10'11" | 09:26'10" | 76 | 09'30" | 09:35'40" | 77 | 05'41" | 09:41'21" | 78 | 08'44" | 09:50'05" | 79 | 06'11" | 09:56'16" | 80 | 06'07" | 10:02'23" | 81 | 05'26" | 10:07'49" | 82 | 05'49" | 10:13'38" | 83 | 07'42" | 10:21'20" | 84 | 05'29" | 10:26'49" | 85 | 04'59" | 10:31'48" | 86 | 10'54" | 10:42'42" | 87 | 08'56" | 10:51'38" | 88 | 11'09" | 11:02'47" | 89 | 07'22" | 11:10'09" | 90 | 07'54" | 11:18'03" | 91 | 06'14" | 11:24'17" | 92 | 09'01" | 11:33'18" | 93 | 07'04" | 11:40'22" | 94 | 11'20" | 11:51'42" | 95 | 07'21" | 11:59'03" | 96 | 07'18" | 12:06'21" | 97 | 09'50" | 12:16'11" | 98 | 07'40" | 12:23'51" | 99 | 07'19" | 12:31'10" | 100 | 10'58" | 12:42'08" | 101 | 09'21" | 12:51'29" | 102 | 09'11" | 13:00'40" | 101.8 | -23'-25" | 13:06'16" |
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