10.2 km | 01:05:26 | 06:23/km日期: 2017-03-17 18:47 - 卡路里: 541 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 80%
Pace: 06'30" / 06'30" / 08'23" / 06'24" / 06'25" / 06'28" / 06'29" / 06'40" / 06'07" / 06'09" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'23") | 1000 / 1000 |
| 2 | | 06'29" (+00'23") | 1000 / 2000 |
| 3 | | 06'25" (+00'19") | 1000 / 3000 |
| 4 | | 06'23" (+00'17") | 1000 / 4000 |
| 5 | | 06'25" (+00'19") | 1000 / 5000 |
| 6 | | 06'28" (+00'22") | 1000 / 6000 |
| 7 | | 06'29" (+00'23") | 1000 / 7000 |
| 8 | | 06'39" (+00'33") | 1000 / 8000 |
| 9 | | 06'06" | 1000 / 9000 |
| 10 | | 06'09" (+00'03") | 1000 / 10000 |
| 11 | | 05'46" | 227 / 10227 |
3月累積里程 : 151.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'30" | 00:13'00" |
| 3 | 08'23" | 00:21'23" |
| 4 | 06'24" | 00:27'47" |
| 5 | 06'25" | 00:34'12" |
| 6 | 06'28" | 00:40'40" |
| 7 | 06'29" | 00:47'09" |
| 8 | 06'40" | 00:53'49" |
| 9 | 06'07" | 00:59'56" |
| 10 | 06'09" | 01:06'05" |
| 10.2 | 05'47" | 01:07'24" |
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