15.9 km | 01:31:30 | 05:45/km日期: 2017-03-21 04:26 - 卡路里: 1064 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 91%
Pace: 06'36" / 06'10" / 05'41" / 05'38" / 05'41" / 05'38" / 05'39" / 05'44" / 05'36" / 05'39" / 05'38" / 05'32" / 05'33" / 05'48" / 05'53" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'04") | 1000 / 1000 |
| 2 | | 06'10" (+00'38") | 1000 / 2000 |
| 3 | | 05'40" (+00'08") | 1000 / 3000 |
| 4 | | 05'37" (+00'05") | 1000 / 4000 |
| 5 | | 05'41" (+00'09") | 1000 / 5000 |
| 6 | | 05'37" (+00'05") | 1000 / 6000 |
| 7 | | 05'39" (+00'07") | 1000 / 7000 |
| 8 | | 05'43" (+00'11") | 1000 / 8000 |
| 9 | | 05'36" (+00'04") | 1000 / 9000 |
| 10 | | 05'39" (+00'07") | 1000 / 10000 |
| 11 | | 05'38" (+00'06") | 1000 / 11000 |
| 12 | | 05'32" | 1000 / 12000 |
| 13 | | 05'32" | 1000 / 13000 |
| 14 | | 05'48" (+00'16") | 1000 / 14000 |
| 15 | | 05'53" (+00'21") | 1000 / 15000 |
| 16 | | 05'49" (+00'17") | 869 / 15869 |
3月累積里程 : 359.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'10" | 00:12'46" |
| 3 | 05'41" | 00:18'27" |
| 4 | 05'38" | 00:24'05" |
| 5 | 05'41" | 00:29'46" |
| 6 | 05'38" | 00:35'24" |
| 7 | 05'39" | 00:41'03" |
| 8 | 05'44" | 00:46'47" |
| 9 | 05'36" | 00:52'23" |
| 10 | 05'39" | 00:58'02" |
| 11 | 05'38" | 01:03'40" |
| 12 | 05'32" | 01:09'12" |
| 13 | 05'33" | 01:14'45" |
| 14 | 05'48" | 01:20'33" |
| 15 | 05'53" | 01:26'26" |
| 15.9 | 05'49" | 01:31'30" |
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