13.5 km | 01:27:18 | 06:29/km日期: 2017-03-24 04:13 - 卡路里: 981 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 64%
Pace: 06'39" / 06'18" / 06'12" / 06'06" / 06'06" / 06'18" / 06'53" / 06'32" / 06'30" / 06'30" / 06'40" / 06'47" / 06'39" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'32") | 1000 / 1000 |
| 2 | | 06'17" (+00'11") | 1000 / 2000 |
| 3 | | 06'11" (+00'05") | 1000 / 3000 |
| 4 | | 06'06" | 1000 / 4000 |
| 5 | | 06'06" | 1000 / 5000 |
| 6 | | 06'17" (+00'11") | 1000 / 6000 |
| 7 | | 06'53" (+00'47") | 1000 / 7000 |
| 8 | | 06'32" (+00'26") | 1000 / 8000 |
| 9 | | 06'29" (+00'23") | 1000 / 9000 |
| 10 | | 06'30" (+00'24") | 1000 / 10000 |
| 11 | | 06'39" (+00'33") | 1000 / 11000 |
| 12 | | 06'46" (+00'40") | 1000 / 12000 |
| 13 | | 06'39" (+00'33") | 1000 / 13000 |
| 14 | | 06'46" (+00'40") | 464 / 13464 |
3月累積里程 : 497.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'18" | 00:12'57" |
| 3 | 06'12" | 00:19'09" |
| 4 | 06'06" | 00:25'15" |
| 5 | 06'06" | 00:31'21" |
| 6 | 06'18" | 00:37'39" |
| 7 | 06'53" | 00:44'32" |
| 8 | 06'32" | 00:51'04" |
| 9 | 06'30" | 00:57'34" |
| 10 | 06'30" | 01:04'04" |
| 11 | 06'40" | 01:10'44" |
| 12 | 06'47" | 01:17'31" |
| 13 | 06'39" | 01:24'10" |
| 13.5 | 06'47" | 01:27'19" |
展開計圈分析
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