7.0 km | 00:43:10 | 06:09/km日期: 2017-03-23 19:11 - 卡路里: 443 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 97%
Pace: 06'15" / 06'03" / 06'10" / 06'34" / 06'18" / 06'11" / 05'40" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'37") | 1000 / 1000 |
| 2 | | 06'03" (+00'26") | 1000 / 2000 |
| 3 | | 06'10" (+00'33") | 1000 / 3000 |
| 4 | | 06'34" (+00'57") | 1000 / 4000 |
| 5 | | 06'17" (+00'40") | 1000 / 5000 |
| 6 | | 06'10" (+00'33") | 1000 / 6000 |
| 7 | | 05'37" | 1000 / 7000 |
| 8 | | 03'56" | 9 / 7009 |
3月累積里程 : 123.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'03" | 00:12'18" |
| 3 | 06'10" | 00:18'28" |
| 4 | 06'34" | 00:25'02" |
| 5 | 06'18" | 00:31'20" |
| 6 | 06'11" | 00:37'31" |
| 7 | 05'40" | 00:43'11" |
| 7.0 | 03'31" | 00:43'13" |
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