15.2 km | 01:26:29 | 05:42/km日期: 2017-03-23 19:21 - 卡路里: 818 Cal - 總步數: 16452 - 平均步頻: 190 - 平均步幅: 92 cm - 溫度: 21°C - 濕度: 78%
Pace: 05'47" / 05'49" / 05'50" / 05'51" / 05'45" / 05'50" / 05'49" / 05'46" / 05'40" / 05'44" / 05'27" / 05'44" / 05'33" / 05'28" / 05'18" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'30") | 1001 / 1001 | 192 / 89 |
| 2 | | 05'48" (+00'32") | 1001 / 2003 | 187 / 91 |
| 3 | | 05'50" (+00'34") | 1006 / 3010 | 186 / 91 |
| 4 | | 05'48" (+00'32") | 1008 / 4018 | 187 / 91 |
| 5 | | 05'41" (+00'25") | 1000 / 5018 | 188 / 92 |
| 6 | | 05'50" (+00'34") | 1006 / 6024 | 189 / 90 |
| 7 | | 05'47" (+00'31") | 1005 / 7030 | 188 / 91 |
| 8 | | 05'44" (+00'28") | 1003 / 8033 | 189 / 91 |
| 9 | | 05'37" (+00'21") | 1006 / 9040 | 190 / 93 |
| 10 | | 05'41" (+00'25") | 1007 / 10048 | 191 / 91 |
| 11 | | 05'37" (+00'21") | 1008 / 11057 | 191 / 93 |
| 12 | | 05'44" (+00'28") | 1004 / 12061 | 189 / 92 |
| 13 | | 05'30" (+00'14") | 1008 / 13069 | 194 / 93 |
| 14 | | 05'23" (+00'07") | 1007 / 14077 | 193 / 95 |
| 15 | | 05'16" | 1000 / 15077 | 193 / 98 |
| 16 | | 05'45" (+00'29") | 153 / 15231 | 190 / 91 |
3月累積里程 : 242.19 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'49" | 00:11'36" |
| 3 | 05'50" | 00:17'26" |
| 4 | 05'51" | 00:23'17" |
| 5 | 05'45" | 00:29'02" |
| 6 | 05'50" | 00:34'52" |
| 7 | 05'49" | 00:40'41" |
| 8 | 05'46" | 00:46'27" |
| 9 | 05'40" | 00:52'07" |
| 10 | 05'44" | 00:57'51" |
| 11 | 05'27" | 01:03'18" |
| 12 | 05'44" | 01:09'02" |
| 13 | 05'33" | 01:14'35" |
| 14 | 05'28" | 01:20'03" |
| 15 | 05'18" | 01:25'21" |
| 15.2 | 07'22" | 01:26'29" |
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