10.2 km | 00:54:50 | 05:23/km日期: 2017-03-23 05:36 - 卡路里: 588 Cal - 總步數: 9862 - 平均步頻: 179 - 平均步幅: 103 cm - 溫度: 22°C - 濕度: 75%
Pace: 05'31" / 05'22" / 05'18" / 05'30" / 05'13" / 05'19" / 05'23" / 05'22" / 05'25" / 05'17" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'18") | 1001 / 1001 | 178 / 101 |
2 | | 05'20" (+00'08") | 1003 / 2004 | 180 / 103 |
3 | | 05'18" (+00'06") | 1008 / 3013 | 179 / 105 |
4 | | 05'25" (+00'13") | 1005 / 4018 | 180 / 102 |
5 | | 05'12" | 1002 / 5020 | 178 / 107 |
6 | | 05'22" (+00'10") | 1006 / 6027 | 180 / 103 |
7 | | 05'21" (+00'09") | 1003 / 7030 | 180 / 103 |
8 | | 05'23" (+00'11") | 1006 / 8036 | 181 / 102 |
9 | | 05'23" (+00'11") | 1005 / 9042 | 179 / 103 |
10 | | 05'19" (+00'07") | 1000 / 10043 | 180 / 104 |
11 | | 05'29" (+00'17") | 175 / 10219 | 180 / 101 |
3月累積里程 :
200.73 km Adidas Boston 5 累積 :
799.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'22" | 00:10'53" |
3 | 05'18" | 00:16'11" |
4 | 05'30" | 00:21'41" |
5 | 05'13" | 00:26'54" |
6 | 05'19" | 00:32'13" |
7 | 05'23" | 00:37'36" |
8 | 05'22" | 00:42'58" |
9 | 05'25" | 00:48'23" |
10 | 05'17" | 00:53'40" |
10.2 | 06'38" | 00:54'50" |