10.0 km | 01:02:09 | 06:12/km日期: 2017-03-23 06:21 - 平均心率: 55 - 卡路里: 458 Cal - 溫度: 19°C - 濕度: 76%
Pace: 06'03" / 06'04" / 05'45" / 06'16" / 06'06" / 06'09" / 06'31" / 06'11" / 06'05" / 06'23" / 75'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 : 244.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'04" | 00:12'07" |
| 3 | 05'45" | 00:17'52" |
| 4 | 06'16" | 00:24'08" |
| 5 | 06'06" | 00:30'14" |
| 6 | 06'09" | 00:36'23" |
| 7 | 06'31" | 00:42'54" |
| 8 | 06'11" | 00:49'05" |
| 9 | 06'05" | 00:55'10" |
| 10 | 06'23" | 01:01'33" |
| 10.0 | 75'00" | 01:02'09" |
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