7.3 km | 01:26:02 | 11:51/km日期: 2017-03-24 05:51 - 卡路里: 289 Cal - 溫度: 22°C - 濕度: 65%
Pace: 11'11" / 10'42" / 10'06" / 09'53" / 09'46" / 10'58" / 18'45" / 03'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'10" (+01'25") | 1000 / 1000 |
| 2 | | 10'41" (+00'56") | 1000 / 2000 |
| 3 | | 10'05" (+00'20") | 1000 / 3000 |
| 4 | | 09'53" (+00'08") | 1000 / 4000 |
| 5 | | 09'45" | 1000 / 5000 |
| 6 | | 10'58" (+01'13") | 1000 / 6000 |
| 7 | | 18'45" (+09'00") | 1000 / 7000 |
| 8 | | 18'02" (+08'17") | 260 / 7260 |
3月累積里程 : 458.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'11" | 00:11'11" |
| 2 | 10'42" | 00:21'53" |
| 3 | 10'06" | 00:31'59" |
| 4 | 09'53" | 00:41'52" |
| 5 | 09'46" | 00:51'38" |
| 6 | 10'58" | 01:02'36" |
| 7 | 18'45" | 01:21'21" |
| 7.3 | 03'16" | 01:22'12" |
展開計圈分析
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