10.2 km | 00:56:37 | 05:32/km日期: 2017-03-27 17:35 - 卡路里: 852 Cal - 溫度: 21°C - 濕度: 55%
Pace: 05'57" / 05'28" / 05'25" / 05'41" / 05'29" / 05'25" / 05'41" / 05'32" / 05'29" / 05'29" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'33") | 1000 / 1000 |
| 2 | | 05'27" (+00'03") | 1000 / 2000 |
| 3 | | 05'24" | 1000 / 3000 |
| 4 | | 05'41" (+00'17") | 1000 / 4000 |
| 5 | | 05'29" (+00'05") | 1000 / 5000 |
| 6 | | 05'25" (+00'01") | 1000 / 6000 |
| 7 | | 05'41" (+00'17") | 1000 / 7000 |
| 8 | | 05'31" (+00'07") | 1000 / 8000 |
| 9 | | 05'29" (+00'05") | 1000 / 9000 |
| 10 | | 05'28" (+00'04") | 1000 / 10000 |
| 11 | | 04'26" | 231 / 10231 |
3月累積里程 : 39.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'28" | 00:11'25" |
| 3 | 05'25" | 00:16'50" |
| 4 | 05'41" | 00:22'31" |
| 5 | 05'29" | 00:28'00" |
| 6 | 05'25" | 00:33'25" |
| 7 | 05'41" | 00:39'06" |
| 8 | 05'32" | 00:44'38" |
| 9 | 05'29" | 00:50'07" |
| 10 | 05'29" | 00:55'36" |
| 10.2 | 04'28" | 00:56'38" |
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