7.1 km | 00:33:33 | 04:43/km日期: 2017-03-28 17:18 - 卡路里: 380 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 27%
Pace: 00'18" / 05'02" / 04'39" / 04'35" / 04'35" / 04'24" / 04'20" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+01'10") | 1000 / 1000 |
2 | | 05'01" (+00'41") | 1000 / 2000 |
3 | | 04'39" (+00'19") | 1000 / 3000 |
4 | | 04'35" (+00'15") | 1000 / 4000 |
5 | | 04'34" (+00'14") | 1000 / 5000 |
6 | | 04'24" (+00'04") | 1000 / 6000 |
7 | | 04'20" | 1000 / 7000 |
8 | | 05'06" (+00'46") | 92 / 7092 |
3月累積里程 : 323.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'18" | 00:00'18" |
2 | 05'02" | 00:05'20" |
3 | 04'39" | 00:09'59" |
4 | 04'35" | 00:14'34" |
5 | 04'35" | 00:19'09" |
6 | 04'24" | 00:23'33" |
7 | 04'20" | 00:27'53" |
7.1 | 05'13" | 00:28'22" |