10.8 km | 01:00:01 | 05:34/km日期: 2017-03-28 06:30 - 卡路里: 582 Cal - 總步數: 12146 - 平均步頻: 202 - 平均步幅: 88 cm - 溫度: 17°C - 濕度: 71%
Pace: 06'38" / 05'43" / 05'19" / 04'56" / 05'02" / 05'12" / 05'06" / 05'11" / 05'08" / 06'06" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+01'41") | 1002 / 1002 | 194 / 77 |
2 | | 05'42" (+00'47") | 1002 / 2005 | 201 / 87 |
3 | | 05'17" (+00'22") | 1003 / 3008 | 205 / 91 |
4 | | 04'55" | 1000 / 4009 | 209 / 96 |
5 | | 05'02" (+00'07") | 1007 / 5016 | 210 / 94 |
6 | | 05'07" (+00'12") | 1004 / 6020 | 209 / 93 |
7 | | 05'06" (+00'11") | 1010 / 7031 | 208 / 93 |
8 | | 05'06" (+00'11") | 1007 / 8039 | 207 / 94 |
9 | | 05'08" (+00'13") | 1000 / 9039 | 206 / 93 |
10 | | 06'04" (+01'09") | 1003 / 10042 | 187 / 87 |
11 | | 07'11" (+02'16") | 780 / 10823 | 191 / 72 |
3月累積里程 :
414.18 km Mizuno Rider17 累積 :
2464.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 05'43" | 00:12'21" |
3 | 05'19" | 00:17'40" |
4 | 04'56" | 00:22'36" |
5 | 05'02" | 00:27'38" |
6 | 05'12" | 00:32'50" |
7 | 05'06" | 00:37'56" |
8 | 05'11" | 00:43'07" |
9 | 05'08" | 00:48'15" |
10 | 06'06" | 00:54'21" |
10.8 | 07'15" | 01:00'01" |